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azmaway's Diet Calendar - May 2013


Daily Average:   Exercise: 0kcal   Food: 516kcal (Fat: 17.52g, Protein: 24.19g, Carbs: 70.31g)
Monthly Total: Exercise: 0kcal   Food: 516kcal (Fat: 17.52g, Protein: 24.19g, Carbs: 70.31g)

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Daily Average Calorie Info

22%
of RDI*
(516 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (31%)
 
Protein (15%)
Carbohydrates, 70.31g (54%) Fat, 17.52g (31%) Protein, 24.19g (15%)
* Based on azmaway's RDI of 2400 calories (06 Nov 10)