| May 2017 |
| Thu 4th: |
210 *
|
14%
|
fat: 6.00g |
| |
protein: 34.50g |
| |
carbs: 1.50g |
|
-
|
-
|
| May 2011 |
| Fri 6th: |
603 *
|
40%
|
fat: 10.03g |
| |
protein: 44.34g |
| |
carbs: 90.40g |
|
-
|
-
|
| Thu 5th: |
190 *
|
13%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| November 2010 |
| Thu 18th: |
147 *
|
10%
|
fat: 0.72g |
| |
protein: 1.36g |
| |
carbs: 38.02g |
|
-
|
-
|
| Wed 17th: |
644 *
|
43%
|
fat: 8.51g |
| |
protein: 50.36g |
| |
carbs: 88.30g |
|
3705*
|
 3061
|
| Tue 16th: |
564 *
|
38%
|
fat: 8.51g |
| |
protein: 45.36g |
| |
carbs: 73.30g |
|
-
|
-
|
| Mon 15th: |
1156 *
|
77%
|
fat: 14.03g |
| |
protein: 116.44g |
| |
carbs: 142.73g |
|
3556*
|
2400
|
| Sun 14th: |
990 *
|
66%
|
fat: 25.50g |
| |
protein: 59.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sat 13th: |
1388 *
|
93%
|
fat: 29.11g |
| |
protein: 132.72g |
| |
carbs: 150.96g |
|
3005*
|
1617
|
| Fri 12th: |
1258 *
|
84%
|
fat: 27.50g |
| |
protein: 89.33g |
| |
carbs: 157.08g |
|
3621*
|
2363
|
| Thu 11th: |
1287 *
|
86%
|
fat: 27.60g |
| |
protein: 131.05g |
| |
carbs: 142.67g |
|
3556*
|
2269
|
| Wed 10th: |
190 *
|
13%
|
fat: 1.00g |
| |
protein: 10.00g |
| |
carbs: 34.00g |
|
3569*
|
3379
|
| Tue 9th: |
1468 *
|
98%
|
fat: 36.62g |
| |
protein: 147.67g |
| |
carbs: 164.84g |
|
3399*
|
1931
|
| Mon 8th: |
1477 *
|
98%
|
fat: 33.25g |
| |
protein: 153.54g |
| |
carbs: 142.50g |
|
3641*
|
2164
|
| Sun 7th: |
1446 *
|
96%
|
fat: 38.38g |
| |
protein: 131.52g |
| |
carbs: 159.92g |
|
3345*
|
1899
|
| Sat 6th: |
1354 *
|
90%
|
fat: 29.05g |
| |
protein: 135.40g |
| |
carbs: 154.37g |
|
3634*
|
2280
|
| Fri 5th: |
1617 *
|
108%
|
fat: 38.56g |
| |
protein: 194.38g |
| |
carbs: 136.63g |
|
3827*
|
2210
|
| Thu 4th: |
824 *
|
55%
|
fat: 20.01g |
| |
protein: 94.29g |
| |
carbs: 70.92g |
|
-
|
-
|
