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sjoseph1190's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Mon 23rd: 452 30%
fat: 20.96g
|
protein: 13.05g
|
carbs: 57.45g
2269  1817
Wed 11th: 330 22%
fat: 6.87g
|
protein: 12.10g
|
carbs: 55.85g
2176  1846
Tue 10th: 1070 71%
fat: 74.39g
|
protein: 68.02g
|
carbs: 104.11g
2607  1537
Mon 9th: 734 37%
fat: 24.36g
|
protein: 63.37g
|
carbs: 71.70g
2504  1770

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