| February 2021 |
| Thu 11th: |
1314 *
|
66%
|
fat: 29.90g |
| |
protein: 113.31g |
| |
carbs: 146.86g |
|
-
|
-
|
| Wed 10th: |
1304 *
|
65%
|
fat: 27.35g |
| |
protein: 116.40g |
| |
carbs: 141.42g |
|
4724*
|
 3420
|
| Tue 9th: |
1713 *
|
86%
|
fat: 61.39g |
| |
protein: 128.35g |
| |
carbs: 134.82g |
|
-
|
-
|
| Mon 8th: |
1445 *
|
72%
|
fat: 70.65g |
| |
protein: 76.49g |
| |
carbs: 130.49g |
|
4847*
|
3402
|
| Sun 7th: |
1744 *
|
87%
|
fat: 85.01g |
| |
protein: 102.26g |
| |
carbs: 145.44g |
|
-
|
-
|
| Sat 6th: |
-
|
-
|
|
5053*
|
-
|
| Fri 5th: |
1130 *
|
56%
|
fat: 49.42g |
| |
protein: 71.41g |
| |
carbs: 94.90g |
|
4889*
|
3759
|
| Thu 4th: |
1026 *
|
51%
|
fat: 28.78g |
| |
protein: 85.64g |
| |
carbs: 99.89g |
|
4857*
|
3831
|
| Wed 3rd: |
1650 *
|
82%
|
fat: 65.50g |
| |
protein: 77.00g |
| |
carbs: 193.00g |
|
5156*
|
3506
|
| Tue 2nd: |
1791 *
|
90%
|
fat: 61.33g |
| |
protein: 101.00g |
| |
carbs: 211.09g |
|
4818*
|
3027
|
| Mon 1st: |
1349 *
|
67%
|
fat: 39.85g |
| |
protein: 106.95g |
| |
carbs: 144.25g |
|
4896*
|
3547
|
| January 2021 |
| Sun 31st: |
2211 *
|
111%
|
fat: 67.87g |
| |
protein: 101.05g |
| |
carbs: 299.82g |
|
-
|
-
|
| Sat 30th: |
2775 *
|
139%
|
fat: 115.00g |
| |
protein: 98.00g |
| |
carbs: 288.50g |
|
4551*
|
1776
|
| Fri 29th: |
2014 *
|
101%
|
fat: 79.57g |
| |
protein: 82.83g |
| |
carbs: 159.88g |
|
4505*
|
2491
|
| Thu 28th: |
1839 *
|
92%
|
fat: 86.05g |
| |
protein: 112.80g |
| |
carbs: 152.61g |
|
4831*
|
2992
|
| Wed 27th: |
1728 *
|
86%
|
fat: 53.71g |
| |
protein: 62.23g |
| |
carbs: 257.65g |
|
4818*
|
3090
|
| Tue 26th: |
1223 *
|
61%
|
fat: 26.38g |
| |
protein: 77.15g |
| |
carbs: 168.67g |
|
4818*
|
3595
|
| Mon 25th: |
1589 *
|
79%
|
fat: 37.23g |
| |
protein: 121.49g |
| |
carbs: 181.28g |
|
4727*
|
3138
|
| Sun 24th: |
1837 *
|
92%
|
fat: 93.38g |
| |
protein: 61.61g |
| |
carbs: 199.84g |
|
4844*
|
3007
|
| Sat 23rd: |
1827 *
|
91%
|
fat: 52.44g |
| |
protein: 123.17g |
| |
carbs: 211.68g |
|
4779*
|
2952
|
| Fri 22nd: |
2039 *
|
102%
|
fat: 103.80g |
| |
protein: 105.41g |
| |
carbs: 172.73g |
|
4323*
|
2284
|
