| March 2014 |
| Fri 28th: |
780 *
|
25%
|
fat: 38.00g |
| |
protein: 30.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 27th: |
1234 *
|
40%
|
fat: 41.84g |
| |
protein: 82.00g |
| |
carbs: 130.80g |
|
3457*
|
 2223
|
| February 2011 |
| Fri 11th: |
214 *
|
7%
|
fat: 10.05g |
| |
protein: 19.52g |
| |
carbs: 14.20g |
|
2818
|
2604
|
| Thu 10th: |
950 *
|
31%
|
fat: 33.24g |
| |
protein: 128.65g |
| |
carbs: 31.14g |
|
2818
|
1868
|
| Wed 9th: |
760 *
|
25%
|
fat: 11.33g |
| |
protein: 32.17g |
| |
carbs: 131.26g |
|
2818
|
2058
|
| Tue 8th: |
819 *
|
26%
|
fat: 15.00g |
| |
protein: 71.90g |
| |
carbs: 106.60g |
|
2818
|
1999
|
| Sun 6th: |
5164 *
|
167%
|
fat: 245.33g |
| |
protein: 189.85g |
| |
carbs: 547.45g |
|
2818
|
 2346
|
| January 2011 |
| Thu 27th: |
242 *
|
8%
|
fat: 12.06g |
| |
protein: 22.02g |
| |
carbs: 13.99g |
|
-
|
-
|
| Wed 26th: |
739 *
|
24%
|
fat: 18.63g |
| |
protein: 73.29g |
| |
carbs: 77.97g |
|
2818
|
2079
|
| Tue 25th: |
730 *
|
24%
|
fat: 24.97g |
| |
protein: 58.23g |
| |
carbs: 83.41g |
|
3890
|
3160
|
| Mon 24th: |
988 *
|
32%
|
fat: 16.37g |
| |
protein: 99.44g |
| |
carbs: 118.67g |
|
3850*
|
2862
|
| Sun 23rd: |
1151 *
|
37%
|
fat: 37.27g |
| |
protein: 107.04g |
| |
carbs: 92.57g |
|
2818
|
1667
|
| Sat 22nd: |
1229 *
|
40%
|
fat: 35.26g |
| |
protein: 34.20g |
| |
carbs: 166.17g |
|
2818
|
1589
|
| Fri 21st: |
3406 *
|
110%
|
fat: 87.82g |
| |
protein: 115.53g |
| |
carbs: 345.34g |
|
3648*
|
242
|
| Thu 20th: |
881 *
|
28%
|
fat: 20.99g |
| |
protein: 78.97g |
| |
carbs: 99.24g |
|
2873
|
1992
|
| Wed 19th: |
837 *
|
27%
|
fat: 22.18g |
| |
protein: 55.54g |
| |
carbs: 109.82g |
|
3682*
|
2845
|
| Tue 18th: |
644 *
|
21%
|
fat: 10.56g |
| |
protein: 42.61g |
| |
carbs: 101.05g |
|
3925*
|
3281
|
| Mon 17th: |
1012 *
|
33%
|
fat: 24.19g |
| |
protein: 94.85g |
| |
carbs: 104.12g |
|
3925*
|
2913
|
| Sun 16th: |
1084 *
|
35%
|
fat: 32.90g |
| |
protein: 55.33g |
| |
carbs: 150.90g |
|
2873
|
1789
|
| Sat 15th: |
1563 *
|
50%
|
fat: 26.08g |
| |
protein: 93.96g |
| |
carbs: 249.16g |
|
2873*
|
1310
|
