| September 2018 |
| Fri 21st: |
746 *
|
34%
|
fat: 19.36g |
| |
protein: 9.96g |
| |
carbs: 139.18g |
|
-
|
-
|
| Thu 20th: |
1293 *
|
59%
|
fat: 41.75g |
| |
protein: 36.75g |
| |
carbs: 198.63g |
|
-
|
-
|
| Wed 19th: |
1504 *
|
68%
|
fat: 55.21g |
| |
protein: 30.88g |
| |
carbs: 227.94g |
|
-
|
-
|
| Tue 4th: |
810 *
|
37%
|
fat: 29.55g |
| |
protein: 7.77g |
| |
carbs: 127.96g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
623 *
|
28%
|
fat: 25.30g |
| |
protein: 8.52g |
| |
carbs: 92.21g |
|
-
|
-
|
| Thu 30th: |
1083 *
|
49%
|
fat: 34.00g |
| |
protein: 26.00g |
| |
carbs: 169.67g |
|
-
|
-
|
| Wed 29th: |
673 *
|
31%
|
fat: 25.30g |
| |
protein: 7.52g |
| |
carbs: 105.21g |
|
-
|
-
|
| Tue 28th: |
1691 *
|
77%
|
fat: 72.80g |
| |
protein: 60.21g |
| |
carbs: 206.69g |
|
-
|
-
|
| Mon 27th: |
1614 *
|
73%
|
fat: 66.60g |
| |
protein: 53.37g |
| |
carbs: 200.36g |
|
-
|
-
|
| Sun 26th: |
1013 *
|
46%
|
fat: 41.30g |
| |
protein: 14.52g |
| |
carbs: 149.21g |
|
-
|
-
|
| Fri 24th: |
1113 *
|
51%
|
fat: 39.30g |
| |
protein: 15.52g |
| |
carbs: 182.21g |
|
-
|
-
|
| Thu 23rd: |
1698 *
|
77%
|
fat: 69.12g |
| |
protein: 33.02g |
| |
carbs: 243.75g |
|
-
|
-
|
| Wed 22nd: |
1959 *
|
89%
|
fat: 65.82g |
| |
protein: 58.39g |
| |
carbs: 297.92g |
|
-
|
-
|
| Tue 21st: |
1599 *
|
73%
|
fat: 81.32g |
| |
protein: 49.39g |
| |
carbs: 288.42g |
|
-
|
-
|
| Mon 20th: |
2252 *
|
102%
|
fat: 98.34g |
| |
protein: 78.07g |
| |
carbs: 267.52g |
|
-
|
-
|
| Sun 19th: |
1508 *
|
69%
|
fat: 56.59g |
| |
protein: 39.53g |
| |
carbs: 215.94g |
|
-
|
-
|
| Sat 18th: |
1945 *
|
88%
|
fat: 53.42g |
| |
protein: 43.27g |
| |
carbs: 330.49g |
|
-
|
-
|
| Fri 17th: |
1757 *
|
80%
|
fat: 110.41g |
| |
protein: 46.62g |
| |
carbs: 259.34g |
|
-
|
-
|
| Thu 16th: |
1692 *
|
77%
|
fat: 63.66g |
| |
protein: 40.87g |
| |
carbs: 248.34g |
|
-
|
-
|
| Wed 15th: |
1647 *
|
75%
|
fat: 104.07g |
| |
protein: 50.09g |
| |
carbs: 245.98g |
|
-
|
-
|
