Start Weight:(27 Apr 10) 191.0 lb
Current Weight:(26 Jun 16) 182.2 lb
Goal Weight:175.0 lb
following: 4wade's own diet
performance: losing 5.8 lb a week

FatSecret member since: 31 Oct 10

4wade's Weight History

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4wade's journal

16 August 2012

last night
on diet 4wade's own diet  losing 2.2 lb a week

10 May 2012

should have been yesterday
on diet 4wade's own diet  gaining 3.5 lb a week

4wade's Recent Food & Exercise

4wade's Recent Activity

4wade's Own Activity

4wade recorded a Weigh In at 182.2 lb.
4wade recorded a Weigh In at 184.8 lb.
4wade recorded a Weigh In at 185.8 lb.
4wade recorded a Weigh In at 188.0 lb.

4wade's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on Emmy1502's Journal Entry.
Addie Aline commented on HCB's Journal Entry.
erikahollister commented on smartygirlCA's Journal Entry.
sliverhides recorded a Weigh In at 167.6 lb.
123danab added Ола-ла67's Диетический Пирог recipe to their cook book.
krzars recorded a Weigh In at 162.3 lb.
mskestrela commented on their Journal Entry.
IamLinny updated their Food Diary.