| July 2012 |
| Sun 22nd: |
460 *
|
18%
|
fat: 22.68g |
| |
protein: 14.47g |
| |
carbs: 52.54g |
|
-
|
-
|
| Sat 21st: |
524 *
|
20%
|
fat: 20.84g |
| |
protein: 12.08g |
| |
carbs: 75.39g |
|
-
|
-
|
| Fri 20th: |
1828 *
|
70%
|
fat: 75.18g |
| |
protein: 78.16g |
| |
carbs: 212.07g |
|
-
|
-
|
| Thu 19th: |
617
|
24%
|
fat: 36.43g |
| |
protein: 24.45g |
| |
carbs: 52.99g |
|
-
|
-
|
| Wed 18th: |
494 *
|
19%
|
fat: 10.42g |
| |
protein: 21.40g |
| |
carbs: 81.05g |
|
2769*
|
 2275
|
| Thu 12th: |
2019 *
|
78%
|
fat: 57.77g |
| |
protein: 104.18g |
| |
carbs: 262.57g |
|
4185*
|
2166
|
| Wed 11th: |
1519
|
58%
|
fat: 83.91g |
| |
protein: 91.80g |
| |
carbs: 103.31g |
|
3308*
|
1789
|
| Tue 10th: |
1285
|
49%
|
fat: 62.78g |
| |
protein: 74.60g |
| |
carbs: 114.54g |
|
4338
|
3053
|
| Mon 9th: |
1586
|
-
|
fat: 94.79g |
| |
protein: 77.82g |
| |
carbs: 109.12g |
|
-
|
-
|
| Sun 8th: |
2179
|
-
|
fat: 118.85g |
| |
protein: 124.36g |
| |
carbs: 132.40g |
|
3045
|
866
|
| Sat 7th: |
894
|
-
|
fat: 36.75g |
| |
protein: 35.47g |
| |
carbs: 86.56g |
|
2651*
|
1757
|
| Fri 6th: |
1681
|
-
|
fat: 91.94g |
| |
protein: 66.86g |
| |
carbs: 170.29g |
|
2651
|
970
|
