| May 2017 |
| Thu 18th: |
493 *
|
33%
|
fat: 15.94g |
| |
protein: 25.58g |
| |
carbs: 65.51g |
|
-
|
-
|
| October 2016 |
| Thu 6th: |
390 *
|
26%
|
fat: 16.58g |
| |
protein: 9.82g |
| |
carbs: 53.45g |
|
-
|
-
|
| Wed 5th: |
1150 *
|
77%
|
fat: 44.68g |
| |
protein: 52.60g |
| |
carbs: 132.28g |
|
2271
|
 1121
|
| Tue 4th: |
946 *
|
63%
|
fat: 26.89g |
| |
protein: 27.29g |
| |
carbs: 155.95g |
|
1999
|
1053
|
| Mon 3rd: |
1368 *
|
91%
|
fat: 47.29g |
| |
protein: 56.82g |
| |
carbs: 178.39g |
|
2072
|
704
|
| September 2016 |
| Fri 30th: |
256 *
|
17%
|
fat: 7.97g |
| |
protein: 15.39g |
| |
carbs: 31.91g |
|
-
|
-
|
| Thu 29th: |
1210 *
|
81%
|
fat: 51.99g |
| |
protein: 51.59g |
| |
carbs: 129.62g |
|
-
|
-
|
| Wed 28th: |
1275 *
|
85%
|
fat: 74.13g |
| |
protein: 65.64g |
| |
carbs: 96.96g |
|
-
|
-
|
| Tue 27th: |
1256 *
|
84%
|
fat: 76.22g |
| |
protein: 65.30g |
| |
carbs: 79.14g |
|
2247*
|
991
|
| Mon 26th: |
1264 *
|
84%
|
fat: 66.72g |
| |
protein: 43.74g |
| |
carbs: 131.50g |
|
2265*
|
1001
|
| Sun 25th: |
1220
|
81%
|
fat: 65.22g |
| |
protein: 50.35g |
| |
carbs: 127.56g |
|
1987
|
767
|
| Sat 24th: |
1509
|
101%
|
fat: 60.63g |
| |
protein: 72.29g |
| |
carbs: 155.00g |
|
2548
|
1039
|
| Fri 23rd: |
1066
|
71%
|
fat: 41.95g |
| |
protein: 74.78g |
| |
carbs: 95.35g |
|
2241
|
1175
|
| Thu 22nd: |
1368 *
|
91%
|
fat: 68.47g |
| |
protein: 63.14g |
| |
carbs: 130.41g |
|
2168
|
800
|
| Wed 21st: |
1390
|
93%
|
fat: 80.79g |
| |
protein: 69.79g |
| |
carbs: 82.91g |
|
2011
|
621
|
| Tue 20th: |
1209
|
81%
|
fat: 55.38g |
| |
protein: 69.38g |
| |
carbs: 121.93g |
|
1999
|
790
|
| Mon 19th: |
1218
|
81%
|
fat: 63.53g |
| |
protein: 57.27g |
| |
carbs: 119.21g |
|
2373
|
1155
|
| Wed 7th: |
551 *
|
37%
|
fat: 14.97g |
| |
protein: 28.39g |
| |
carbs: 74.91g |
|
-
|
-
|
| June 2016 |
| Wed 29th: |
1061 *
|
71%
|
fat: 46.19g |
| |
protein: 85.25g |
| |
carbs: 76.09g |
|
2186*
|
1125
|
| Wed 22nd: |
971 *
|
65%
|
fat: 44.91g |
| |
protein: 61.42g |
| |
carbs: 72.12g |
|
-
|
-
|
