| November 2013 |
| Sun 10th: |
966 *
|
69%
|
fat: 43.88g |
| |
protein: 48.51g |
| |
carbs: 67.64g |
|
-
|
-
|
| February 2013 |
| Mon 4th: |
747 *
|
53%
|
fat: 24.16g |
| |
protein: 21.08g |
| |
carbs: 122.39g |
|
-
|
-
|
| Fri 1st: |
945 *
|
68%
|
fat: 19.43g |
| |
protein: 114.19g |
| |
carbs: 73.59g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
2240 *
|
160%
|
fat: 44.54g |
| |
protein: 74.90g |
| |
carbs: 390.63g |
|
-
|
-
|
| Wed 30th: |
806 *
|
58%
|
fat: 27.27g |
| |
protein: 52.29g |
| |
carbs: 92.87g |
|
-
|
-
|
| Tue 29th: |
1255 *
|
90%
|
fat: 41.17g |
| |
protein: 78.32g |
| |
carbs: 149.61g |
|
2143*
|
 888
|
| Mon 28th: |
1071 *
|
76%
|
fat: 35.86g |
| |
protein: 66.92g |
| |
carbs: 129.75g |
|
-
|
-
|
| Sun 27th: |
831 *
|
59%
|
fat: 17.59g |
| |
protein: 25.71g |
| |
carbs: 152.11g |
|
-
|
-
|
| Sat 26th: |
1248 *
|
89%
|
fat: 37.07g |
| |
protein: 59.11g |
| |
carbs: 167.83g |
|
-
|
-
|
| Fri 25th: |
1223 *
|
87%
|
fat: 53.93g |
| |
protein: 49.40g |
| |
carbs: 138.66g |
|
1944*
|
721
|
| Thu 24th: |
1219 *
|
87%
|
fat: 35.74g |
| |
protein: 40.57g |
| |
carbs: 183.19g |
|
1992*
|
773
|
| Wed 23rd: |
1242 *
|
89%
|
fat: 37.90g |
| |
protein: 64.85g |
| |
carbs: 168.24g |
|
1865*
|
623
|
| Tue 22nd: |
1092 *
|
78%
|
fat: 13.92g |
| |
protein: 84.25g |
| |
carbs: 161.48g |
|
2070*
|
978
|
| Mon 21st: |
1090 *
|
78%
|
fat: 24.32g |
| |
protein: 57.80g |
| |
carbs: 156.78g |
|
2198*
|
1108
|
| Sun 20th: |
1444 *
|
103%
|
fat: 81.17g |
| |
protein: 76.16g |
| |
carbs: 120.01g |
|
1802*
|
358
|
| Sat 19th: |
1485 *
|
106%
|
fat: 35.10g |
| |
protein: 106.75g |
| |
carbs: 198.06g |
|
1717*
|
232
|
| Fri 18th: |
1311 *
|
94%
|
fat: 32.13g |
| |
protein: 66.73g |
| |
carbs: 199.06g |
|
2356*
|
1045
|
| Thu 17th: |
1368 *
|
98%
|
fat: 39.21g |
| |
protein: 95.03g |
| |
carbs: 164.14g |
|
2034*
|
666
|
| Wed 16th: |
1201 *
|
86%
|
fat: 35.37g |
| |
protein: 78.82g |
| |
carbs: 154.46g |
|
2181*
|
980
|
| Tue 15th: |
1256 *
|
90%
|
fat: 52.32g |
| |
protein: 79.32g |
| |
carbs: 126.51g |
|
2060*
|
804
|
