| January 2012 |
| Wed 4th: |
607 *
|
61%
|
fat: 10.76g |
| |
protein: 26.35g |
| |
carbs: 103.38g |
|
-
|
-
|
| December 2011 |
| Thu 29th: |
186 *
|
19%
|
fat: 6.14g |
| |
protein: 7.75g |
| |
carbs: 27.80g |
|
-
|
-
|
| Mon 19th: |
793 *
|
79%
|
fat: 20.46g |
| |
protein: 54.74g |
| |
carbs: 108.43g |
|
2192*
|
 1399
|
| Sun 18th: |
1042 *
|
104%
|
fat: 32.07g |
| |
protein: 41.88g |
| |
carbs: 156.39g |
|
1972*
|
930
|
| Sat 17th: |
937 *
|
94%
|
fat: 32.49g |
| |
protein: 51.50g |
| |
carbs: 118.20g |
|
1972*
|
1035
|
| Fri 16th: |
841 *
|
84%
|
fat: 15.30g |
| |
protein: 70.85g |
| |
carbs: 109.82g |
|
2104*
|
1263
|
| Thu 15th: |
175 *
|
18%
|
fat: 2.57g |
| |
protein: 6.52g |
| |
carbs: 32.91g |
|
-
|
-
|
| Wed 14th: |
1653 *
|
165%
|
fat: 44.01g |
| |
protein: 73.99g |
| |
carbs: 235.67g |
|
1972*
|
319
|
| November 2011 |
| Wed 30th: |
1038 *
|
104%
|
fat: 34.95g |
| |
protein: 85.39g |
| |
carbs: 98.44g |
|
1843
|
805
|
| Wed 16th: |
805 *
|
80%
|
fat: 16.03g |
| |
protein: 63.65g |
| |
carbs: 109.79g |
|
-
|
-
|
| Fri 11th: |
425
|
42%
|
fat: 2.93g |
| |
protein: 24.31g |
| |
carbs: 79.53g |
|
-
|
-
|
| Thu 10th: |
1850 *
|
185%
|
fat: 66.65g |
| |
protein: 94.10g |
| |
carbs: 224.01g |
|
1848*
|
 2
|
| Wed 9th: |
1383 *
|
138%
|
fat: 48.13g |
| |
protein: 103.44g |
| |
carbs: 147.71g |
|
2235
|
852
|
| Tue 8th: |
1439
|
111%
|
fat: 34.15g |
| |
protein: 102.58g |
| |
carbs: 187.33g |
|
1977
|
538
|
| Mon 7th: |
1236
|
95%
|
fat: 32.10g |
| |
protein: 82.72g |
| |
carbs: 163.44g |
|
1733
|
497
|
| Sun 6th: |
1276
|
85%
|
fat: 30.91g |
| |
protein: 84.48g |
| |
carbs: 170.51g |
|
1998
|
722
|
| Sat 5th: |
2829
|
189%
|
fat: 146.50g |
| |
protein: 141.19g |
| |
carbs: 261.92g |
|
1772
|
1057
|
| Fri 4th: |
1486
|
99%
|
fat: 50.74g |
| |
protein: 133.57g |
| |
carbs: 130.50g |
|
1700
|
214
|
| Thu 3rd: |
1205 *
|
80%
|
fat: 38.45g |
| |
protein: 77.47g |
| |
carbs: 154.98g |
|
1887
|
682
|
| Wed 2nd: |
1287
|
86%
|
fat: 47.51g |
| |
protein: 112.52g |
| |
carbs: 101.65g |
|
1987
|
700
|
