| April 2011 |
| Thu 28th: |
233 *
|
13%
|
fat: 5.98g |
| |
protein: 12.74g |
| |
carbs: 35.98g |
|
-
|
-
|
| Wed 27th: |
180 *
|
10%
|
fat: 7.03g |
| |
protein: 7.48g |
| |
carbs: 26.60g |
|
-
|
-
|
| Tue 26th: |
1316 *
|
73%
|
fat: 37.03g |
| |
protein: 28.73g |
| |
carbs: 156.70g |
|
-
|
-
|
| Mon 25th: |
1214 *
|
67%
|
fat: 30.69g |
| |
protein: 99.55g |
| |
carbs: 133.60g |
|
-
|
-
|
| Sun 24th: |
1892 *
|
105%
|
fat: 53.68g |
| |
protein: 82.37g |
| |
carbs: 174.45g |
|
-
|
-
|
| Thu 21st: |
764 *
|
42%
|
fat: 23.93g |
| |
protein: 57.38g |
| |
carbs: 87.70g |
|
-
|
-
|
| Tue 19th: |
373 *
|
21%
|
fat: 8.48g |
| |
protein: 16.74g |
| |
carbs: 60.98g |
|
-
|
-
|
| Mon 18th: |
1459 *
|
81%
|
fat: 32.71g |
| |
protein: 38.71g |
| |
carbs: 212.42g |
|
-
|
-
|
| Thu 7th: |
191 *
|
11%
|
fat: 2.53g |
| |
protein: 5.48g |
| |
carbs: 38.59g |
|
-
|
-
|
| Wed 6th: |
266 *
|
15%
|
fat: 4.78g |
| |
protein: 6.48g |
| |
carbs: 52.09g |
|
-
|
-
|
| Mon 4th: |
129 *
|
7%
|
fat: 4.98g |
| |
protein: 8.74g |
| |
carbs: 10.97g |
|
-
|
-
|
| Fri 1st: |
1532 *
|
85%
|
fat: 27.95g |
| |
protein: 58.48g |
| |
carbs: 201.35g |
|
1930*
|
 398
|
| March 2011 |
| Wed 30th: |
314 *
|
17%
|
fat: 7.97g |
| |
protein: 19.62g |
| |
carbs: 39.45g |
|
-
|
-
|
| Tue 29th: |
1149 *
|
64%
|
fat: 32.30g |
| |
protein: 52.76g |
| |
carbs: 122.32g |
|
-
|
-
|
| Mon 28th: |
364 *
|
20%
|
fat: 6.98g |
| |
protein: 14.74g |
| |
carbs: 66.97g |
|
-
|
-
|
| Thu 24th: |
1011 *
|
56%
|
fat: 41.03g |
| |
protein: 43.48g |
| |
carbs: 120.59g |
|
-
|
-
|
| Sun 20th: |
682 *
|
38%
|
fat: 14.53g |
| |
protein: 42.48g |
| |
carbs: 108.69g |
|
1699*
|
1017
|
| Sat 19th: |
1534 *
|
85%
|
fat: 54.17g |
| |
protein: 73.78g |
| |
carbs: 147.85g |
|
2164*
|
630
|
| Fri 18th: |
592 *
|
33%
|
fat: 16.56g |
| |
protein: 34.33g |
| |
carbs: 88.12g |
|
2147*
|
1555
|
| Thu 17th: |
347 *
|
19%
|
fat: 8.03g |
| |
protein: 9.48g |
| |
carbs: 67.69g |
|
-
|
-
|
