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Cjohns2

Start Weight:	(23 Oct 10) 130.0 lb
Current Weight:	(20 Mar 11) 138.8 lb
Goal Weight:	125.0 lb

following: Cjohns2's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 23 Oct 10

Cjohns2's Weight History

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Cjohns2's latest member challenges

462

No Late Night Snacking

status:	Completed
ended:	28 Mar 11
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zumba dancing

status:	Completed
ended:	28 Feb 11
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Cjohns2's buddies

	thecoach on diet thecoach's own diet
	last weighin: steady

Cjohns2 has 1 buddy

Cjohns2's cookbook

cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g

Low Calorie Snickerdoodles

A healthy and delish version of my fall favorite cookies.

cals: 112kcal | fat: 1.14g | carbs: 24.39g | prot: 4.41g

Pumpkin Bran Muffins

Really moist and quick breakfast bread.

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Cjohns2's latest posts

Where is everyone from?
Hi I'm Cyndi from NC, hoping this makes me eat my veggies, even trying a few new ones!

posted 23 Oct 2010, 15:09

Cjohns2 has submitted 1 post

Cjohns2's journal

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20 March 2011

Cardio up! weights soso... but my weight is down.. :)

on diet Cjohns2's own diet gaining 0.8 lb a week

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05 March 2011

I'm hoping that my weight gain is due to muscle development..... :-)

on diet Cjohns2's own diet gaining 0.2 lb a week

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Cjohns2's Recent Food & Exercise

	1 large Poached Egg
	1/2 oz Milk (Nonfat)
	1 serving Simply Fruit Raspberry
	Swimming (moderate)
	Circuit Training
	Running - 6/mph

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Cjohns2's Recent Activity

Cjohns2's own activity

No recent activity.

Cjohns2's Buddies

thecoach and Cecilia12345678 are now buddies.

Other Member Diet Recent Activity

	Wendy Clarkw recorded a weigh in at 156.0 lb.
	Siegels recorded a weigh in at 140.8 lb.
	machatty recorded a weigh in at 163.4 lb.
	Kiwi-NL updated their Food Diary.
	vijay anand recorded a weigh in at 187.4 lb.
	jeneo1 recorded a journal.
	EMMcp recorded a weigh in at 142.2 lb.
	ColeBoyles recorded a weigh in at 132.4 lb.