| August 2019 |
| Fri 9th: |
1513 *
|
61%
|
fat: 66.32g |
| |
protein: 62.65g |
| |
carbs: 160.61g |
|
-
|
-
|
| Thu 8th: |
1394 *
|
56%
|
fat: 83.28g |
| |
protein: 54.33g |
| |
carbs: 113.12g |
|
-
|
-
|
| Wed 7th: |
660 *
|
26%
|
fat: 47.16g |
| |
protein: 17.49g |
| |
carbs: 45.53g |
|
-
|
-
|
| Tue 6th: |
1101 *
|
44%
|
fat: 66.27g |
| |
protein: 46.41g |
| |
carbs: 84.13g |
|
-
|
-
|
| May 2019 |
| Tue 28th: |
487 *
|
19%
|
fat: 27.57g |
| |
protein: 10.40g |
| |
carbs: 55.94g |
|
-
|
-
|
| December 2018 |
| Sun 9th: |
1854 *
|
74%
|
fat: 145.68g |
| |
protein: 61.69g |
| |
carbs: 89.75g |
|
-
|
-
|
| September 2018 |
| Mon 17th: |
141 *
|
6%
|
fat: 15.14g |
| |
protein: 0.93g |
| |
carbs: 0.92g |
|
-
|
-
|
| July 2018 |
| Tue 17th: |
1995 *
|
80%
|
fat: 140.90g |
| |
protein: 91.01g |
| |
carbs: 98.05g |
|
-
|
-
|
| Mon 16th: |
2337 *
|
93%
|
fat: 178.83g |
| |
protein: 112.84g |
| |
carbs: 84.48g |
|
-
|
-
|
| March 2018 |
| Mon 5th: |
1055 *
|
42%
|
fat: 64.58g |
| |
protein: 42.89g |
| |
carbs: 77.92g |
|
-
|
-
|
| May 2017 |
| Mon 15th: |
1326 *
|
95%
|
fat: 97.98g |
| |
protein: 74.86g |
| |
carbs: 38.04g |
|
-
|
-
|
| March 2017 |
| Sun 19th: |
1298 *
|
93%
|
fat: 91.25g |
| |
protein: 89.75g |
| |
carbs: 30.64g |
|
-
|
-
|
| Thu 16th: |
198 *
|
14%
|
fat: 18.86g |
| |
protein: 2.40g |
| |
carbs: 8.25g |
|
-
|
-
|
| Wed 15th: |
912 *
|
65%
|
fat: 67.57g |
| |
protein: 60.75g |
| |
carbs: 14.68g |
|
-
|
-
|
| Tue 14th: |
950 *
|
68%
|
fat: 65.12g |
| |
protein: 68.80g |
| |
carbs: 19.14g |
|
-
|
-
|
| Mon 13th: |
602 *
|
43%
|
fat: 44.64g |
| |
protein: 26.91g |
| |
carbs: 23.33g |
|
-
|
-
|
| Sun 12th: |
907 *
|
65%
|
fat: 71.59g |
| |
protein: 40.69g |
| |
carbs: 31.70g |
|
-
|
-
|
| Sat 11th: |
57 *
|
4%
|
fat: 0.46g |
| |
protein: 2.71g |
| |
carbs: 11.68g |
|
-
|
-
|
| Fri 10th: |
17 *
|
1%
|
fat: 0.21g |
| |
protein: 0.81g |
| |
carbs: 3.18g |
|
-
|
-
|
| Thu 9th: |
564 *
|
40%
|
fat: 49.62g |
| |
protein: 16.85g |
| |
carbs: 17.81g |
|
-
|
-
|
