| July 2013 |
| Tue 9th: |
759 *
|
51%
|
fat: 47.21g |
| |
protein: 81.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Tue 2nd: |
834 *
|
56%
|
fat: 52.96g |
| |
protein: 57.78g |
| |
carbs: 32.44g |
|
-
|
-
|
| June 2013 |
| Wed 12th: |
180 *
|
12%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 10th: |
180 *
|
12%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 9th: |
501 *
|
33%
|
fat: 28.17g |
| |
protein: 30.90g |
| |
carbs: 30.84g |
|
-
|
-
|
| Fri 7th: |
801 *
|
53%
|
fat: 49.70g |
| |
protein: 64.31g |
| |
carbs: 27.58g |
|
3196*
|
 2395
|
| Thu 6th: |
1455 *
|
97%
|
fat: 102.26g |
| |
protein: 94.22g |
| |
carbs: 59.71g |
|
-
|
-
|
| Wed 5th: |
1503 *
|
100%
|
fat: 86.83g |
| |
protein: 97.04g |
| |
carbs: 92.82g |
|
-
|
-
|
| Tue 4th: |
1293 *
|
86%
|
fat: 90.41g |
| |
protein: 104.69g |
| |
carbs: 14.44g |
|
3196*
|
1903
|
| Mon 3rd: |
890 *
|
59%
|
fat: 58.93g |
| |
protein: 70.94g |
| |
carbs: 15.77g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
761 *
|
51%
|
fat: 50.91g |
| |
protein: 49.47g |
| |
carbs: 29.15g |
|
-
|
-
|
| Thu 30th: |
974 *
|
65%
|
fat: 69.87g |
| |
protein: 44.28g |
| |
carbs: 57.82g |
|
-
|
-
|
| Wed 22nd: |
590 *
|
39%
|
fat: 14.75g |
| |
protein: 71.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 16th: |
790
|
32%
|
fat: 20.12g |
| |
protein: 74.62g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 15th: |
653 *
|
26%
|
fat: 34.82g |
| |
protein: 44.06g |
| |
carbs: 41.52g |
|
3110*
|
2457
|
| Tue 14th: |
424
|
17%
|
fat: 20.19g |
| |
protein: 39.92g |
| |
carbs: 20.17g |
|
3637*
|
3213
|
| January 2013 |
| Wed 16th: |
454
|
36%
|
fat: 9.06g |
| |
protein: 21.06g |
| |
carbs: 74.32g |
|
-
|
-
|
| Tue 1st: |
1679
|
134%
|
fat: 47.90g |
| |
protein: 64.78g |
| |
carbs: 268.50g |
|
-
|
-
|
| December 2012 |
| Thu 13th: |
1990 *
|
153%
|
fat: 84.00g |
| |
protein: 115.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| November 2012 |
| Tue 6th: |
190 *
|
15%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 22.00g |
|
-
|
-
|
