Leslielou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2008
Mon 28th: 1448 * -
fat: 17.10g
|
protein: 48.46g
|
carbs: 273.61g
2200  752
June 2008
Tue 3rd: 59 * -
fat: 0.80g
|
protein: 2.75g
|
carbs: 10.51g
- -
Sun 1st: 1130 * -
fat: 51.20g
|
protein: 62.95g
|
carbs: 116.33g
2127  997
May 2008
Tue 6th: 929 * -
fat: 38.76g
|
protein: 34.82g
|
carbs: 115.27g
2319*  1390
Mon 5th: 1178 * -
fat: 41.87g
|
protein: 44.22g
|
carbs: 161.40g
2219*  1041
March 2008
Tue 4th: 866 * -
fat: 36.27g
|
protein: 41.20g
|
carbs: 98.93g
2172*  1306
Mon 3rd: 663 -
fat: 17.33g
|
protein: 32.02g
|
carbs: 94.89g
2257  1594
February 2008
Thu 21st: 653 * -
fat: 17.89g
|
protein: 23.91g
|
carbs: 102.63g
2977*  2324
Wed 20th: 822 * -
fat: 31.21g
|
protein: 29.13g
|
carbs: 109.40g
2425  1603
Tue 19th: 802 -
fat: 20.09g
|
protein: 22.68g
|
carbs: 138.30g
2259  1457
Mon 11th: 713 -
fat: 25.99g
|
protein: 22.77g
|
carbs: 107.41g
2414*  1701
Thu 7th: 558 * -
fat: 8.99g
|
protein: 17.10g
|
carbs: 106.21g
2667*  2109
Mon 4th: 664 * -
fat: 17.50g
|
protein: 29.84g
|
carbs: 103.12g
2336  1672
Sun 3rd: 446 * -
fat: 7.36g
|
protein: 25.24g
|
carbs: 71.67g
2351*  1905
Sat 2nd: 1227 -
fat: 38.28g
|
protein: 74.73g
|
carbs: 154.33g
2746*  1519
January 2008
Thu 24th: 1140 * -
fat: 46.23g
|
protein: 37.46g
|
carbs: 146.54g
2738*  1598
Sun 20th: 240 -
fat: 8.34g
|
protein: 9.44g
|
carbs: 33.01g
2252*  2012
Thu 17th: 966 -
fat: 39.46g
|
protein: 39.34g
|
carbs: 116.98g
2834  1868
Wed 16th: 1266 -
fat: 48.04g
|
protein: 48.94g
|
carbs: 159.63g
2942  1676
Tue 15th: 928 -
fat: 32.41g
|
protein: 36.39g
|
carbs: 127.81g
2756*  1828

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.