June 2013 |
Thu 20th: |
575 *
|
25%
|
fat: 13.21g |
| |
protein: 18.90g |
| |
carbs: 97.12g |
|
-
|
-
|
Wed 19th: |
1023 *
|
44%
|
fat: 36.26g |
| |
protein: 34.12g |
| |
carbs: 154.09g |
|
2280*
|
1257
|
October 2012 |
Mon 1st: |
789 *
|
34%
|
fat: 32.24g |
| |
protein: 53.42g |
| |
carbs: 79.00g |
|
-
|
-
|
September 2012 |
Fri 28th: |
3509 *
|
153%
|
fat: 187.92g |
| |
protein: 95.54g |
| |
carbs: 378.28g |
|
2521
|
988
|
Thu 27th: |
1670 *
|
73%
|
fat: 62.19g |
| |
protein: 56.93g |
| |
carbs: 145.90g |
|
-
|
-
|
Wed 26th: |
2144 *
|
93%
|
fat: 118.56g |
| |
protein: 92.33g |
| |
carbs: 196.55g |
|
2339*
|
195
|
Wed 12th: |
547 *
|
24%
|
fat: 23.62g |
| |
protein: 16.82g |
| |
carbs: 73.07g |
|
2505*
|
1958
|
Tue 11th: |
1036 *
|
45%
|
fat: 30.15g |
| |
protein: 116.61g |
| |
carbs: 78.37g |
|
2556*
|
1520
|
Mon 10th: |
1275 *
|
55%
|
fat: 43.28g |
| |
protein: 74.71g |
| |
carbs: 136.40g |
|
2556*
|
1281
|
Sun 9th: |
1157 *
|
50%
|
fat: 48.50g |
| |
protein: 39.08g |
| |
carbs: 147.82g |
|
-
|
-
|
Sat 8th: |
3566 *
|
155%
|
fat: 84.88g |
| |
protein: 86.32g |
| |
carbs: 622.56g |
|
-
|
-
|
Fri 7th: |
1053 *
|
46%
|
fat: 36.66g |
| |
protein: 34.85g |
| |
carbs: 146.40g |
|
-
|
-
|
Thu 6th: |
1779 *
|
77%
|
fat: 67.10g |
| |
protein: 36.58g |
| |
carbs: 201.29g |
|
2638*
|
859
|
Wed 5th: |
1196 *
|
52%
|
fat: 45.37g |
| |
protein: 56.91g |
| |
carbs: 154.46g |
|
-
|
-
|
Tue 4th: |
1467 *
|
64%
|
fat: 27.52g |
| |
protein: 37.69g |
| |
carbs: 45.98g |
|
2634*
|
1167
|
August 2012 |
Fri 31st: |
978 *
|
43%
|
fat: 2.21g |
| |
protein: 27.28g |
| |
carbs: 181.63g |
|
-
|
-
|
Thu 30th: |
2078 *
|
90%
|
fat: 80.78g |
| |
protein: 51.20g |
| |
carbs: 181.27g |
|
2561*
|
483
|
Wed 29th: |
2230 *
|
97%
|
fat: 131.46g |
| |
protein: 69.51g |
| |
carbs: 133.05g |
|
-
|
-
|
Tue 28th: |
1880 *
|
82%
|
fat: 99.05g |
| |
protein: 53.14g |
| |
carbs: 240.34g |
|
2561*
|
681
|
Mon 27th: |
1056
|
46%
|
fat: 46.13g |
| |
protein: 50.61g |
| |
carbs: 128.32g |
|
2374*
|
1318
|