karrinambates's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Sat 7th: 1108 * -
fat: 51.07g
|
protein: 42.78g
|
carbs: 120.75g
1895*  787
Fri 6th: 1213 * -
fat: 69.36g
|
protein: 36.16g
|
carbs: 118.18g
2090*  877
Thu 5th: 1781 * -
fat: 103.02g
|
protein: 50.80g
|
carbs: 171.39g
2420*  639
Wed 4th: 1820 * -
fat: 82.46g
|
protein: 40.30g
|
carbs: 234.92g
2401*  581
Tue 3rd: 629 * -
fat: 32.07g
|
protein: 21.31g
|
carbs: 64.30g
2494*  1865
Mon 2nd: 2381 * -
fat: 52.73g
|
protein: 69.72g
|
carbs: 399.95g
2499*  118
Sun 1st: 2168 * -
fat: 87.73g
|
protein: 68.01g
|
carbs: 286.31g
2914  746

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