| August 2016 |
| Sun 21st: |
1213 *
|
51%
|
fat: 39.59g |
| |
protein: 89.79g |
| |
carbs: 123.48g |
|
1793*
|
 580
|
| Sat 20th: |
1163 *
|
48%
|
fat: 51.26g |
| |
protein: 64.70g |
| |
carbs: 114.63g |
|
1943*
|
780
|
| Fri 19th: |
94 *
|
4%
|
fat: 1.55g |
| |
protein: 6.21g |
| |
carbs: 14.95g |
|
1960*
|
1866
|
| Thu 18th: |
934 *
|
39%
|
fat: 29.96g |
| |
protein: 17.23g |
| |
carbs: 152.18g |
|
-
|
-
|
| Wed 17th: |
844 *
|
35%
|
fat: 30.36g |
| |
protein: 25.02g |
| |
carbs: 116.30g |
|
-
|
-
|
| Sun 7th: |
110 *
|
5%
|
fat: 5.55g |
| |
protein: 7.00g |
| |
carbs: 8.41g |
|
-
|
-
|
| April 2016 |
| Wed 6th: |
280 *
|
12%
|
fat: 11.02g |
| |
protein: 15.14g |
| |
carbs: 32.20g |
|
-
|
-
|
| Tue 5th: |
489 *
|
20%
|
fat: 25.47g |
| |
protein: 14.78g |
| |
carbs: 49.26g |
|
-
|
-
|
| October 2010 |
