| December 2010 |
| Fri 3rd: |
242 *
|
15%
|
fat: 7.05g |
| |
protein: 15.28g |
| |
carbs: 30.00g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1506 *
|
94%
|
fat: 48.04g |
| |
protein: 91.79g |
| |
carbs: 132.80g |
|
2414*
|
 908
|
| Sun 28th: |
212 *
|
13%
|
fat: 6.05g |
| |
protein: 14.28g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 19th: |
888 *
|
56%
|
fat: 23.83g |
| |
protein: 74.50g |
| |
carbs: 92.76g |
|
2099*
|
1211
|
| Thu 18th: |
1252 *
|
78%
|
fat: 34.59g |
| |
protein: 93.74g |
| |
carbs: 147.14g |
|
-
|
-
|
| Wed 17th: |
1703 *
|
106%
|
fat: 69.31g |
| |
protein: 97.94g |
| |
carbs: 179.12g |
|
-
|
-
|
| Tue 16th: |
542 *
|
34%
|
fat: 14.05g |
| |
protein: 31.28g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 15th: |
1595 *
|
100%
|
fat: 67.19g |
| |
protein: 85.10g |
| |
carbs: 160.64g |
|
2135*
|
540
|
| Sun 14th: |
891 *
|
56%
|
fat: 27.10g |
| |
protein: 49.97g |
| |
carbs: 112.47g |
|
1851*
|
960
|
| Fri 12th: |
1249 *
|
78%
|
fat: 38.16g |
| |
protein: 97.30g |
| |
carbs: 127.76g |
|
2288*
|
1039
|
| Thu 11th: |
1438 *
|
90%
|
fat: 64.29g |
| |
protein: 76.48g |
| |
carbs: 149.91g |
|
-
|
-
|
| Wed 10th: |
212 *
|
13%
|
fat: 6.05g |
| |
protein: 14.28g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 9th: |
1462 *
|
91%
|
fat: 40.21g |
| |
protein: 85.15g |
| |
carbs: 191.56g |
|
1953*
|
491
|
| Mon 8th: |
1273 *
|
80%
|
fat: 29.84g |
| |
protein: 55.97g |
| |
carbs: 191.94g |
|
2346*
|
1073
|
| Sun 7th: |
1711 *
|
107%
|
fat: 45.17g |
| |
protein: 103.02g |
| |
carbs: 213.32g |
|
2179*
|
468
|
| Sat 6th: |
688 *
|
43%
|
fat: 27.79g |
| |
protein: 41.48g |
| |
carbs: 65.41g |
|
-
|
-
|
| Fri 5th: |
1818 *
|
114%
|
fat: 41.31g |
| |
protein: 67.18g |
| |
carbs: 258.15g |
|
2178*
|
360
|
| Thu 4th: |
1446 *
|
90%
|
fat: 58.38g |
| |
protein: 69.33g |
| |
carbs: 169.39g |
|
2235*
|
789
|
| Wed 3rd: |
1881 *
|
118%
|
fat: 56.36g |
| |
protein: 110.24g |
| |
carbs: 231.40g |
|
2347
|
466
|
| Tue 2nd: |
1930 *
|
121%
|
fat: 50.52g |
| |
protein: 115.13g |
| |
carbs: 248.03g |
|
2196
|
266
|
