| December 2014 |
| Sun 7th: |
2440 *
|
106%
|
fat: 89.04g |
| |
protein: 108.32g |
| |
carbs: 197.00g |
|
-
|
-
|
| July 2014 |
| Wed 23rd: |
250 *
|
11%
|
fat: 0.00g |
| |
protein: 26.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 9th: |
1185 *
|
52%
|
fat: 28.89g |
| |
protein: 76.29g |
| |
carbs: 163.95g |
|
-
|
-
|
| March 2014 |
| Sat 8th: |
590 *
|
26%
|
fat: 19.00g |
| |
protein: 22.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
270 *
|
12%
|
fat: 6.00g |
| |
protein: 5.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 12th: |
310 *
|
13%
|
fat: 8.50g |
| |
protein: 9.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 6th: |
140 *
|
6%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 5th: |
924 *
|
40%
|
fat: 39.69g |
| |
protein: 58.36g |
| |
carbs: 90.82g |
|
1933*
|
 1009
|
| August 2013 |
| Wed 7th: |
1100 *
|
48%
|
fat: 30.39g |
| |
protein: 37.79g |
| |
carbs: 171.45g |
|
-
|
-
|
| Mon 5th: |
1067 *
|
46%
|
fat: 27.20g |
| |
protein: 65.99g |
| |
carbs: 146.99g |
|
-
|
-
|
| July 2013 |
| Thu 25th: |
340 *
|
15%
|
fat: 10.50g |
| |
protein: 9.50g |
| |
carbs: 52.50g |
|
-
|
-
|
| Wed 24th: |
1059 *
|
46%
|
fat: 30.58g |
| |
protein: 55.62g |
| |
carbs: 139.13g |
|
-
|
-
|
| Tue 23rd: |
1661 *
|
72%
|
fat: 53.30g |
| |
protein: 47.10g |
| |
carbs: 248.60g |
|
1614*
|
 47
|
| Mon 22nd: |
2032 *
|
88%
|
fat: 82.63g |
| |
protein: 66.50g |
| |
carbs: 273.05g |
|
1983*
|
49
|
| Sat 20th: |
640 *
|
28%
|
fat: 24.00g |
| |
protein: 4.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 19th: |
1206 *
|
52%
|
fat: 52.75g |
| |
protein: 86.51g |
| |
carbs: 103.00g |
|
-
|
-
|
| Thu 18th: |
1894 *
|
82%
|
fat: 49.30g |
| |
protein: 49.62g |
| |
carbs: 233.63g |
|
-
|
-
|
| Wed 17th: |
1210 *
|
53%
|
fat: 38.40g |
| |
protein: 38.20g |
| |
carbs: 187.30g |
|
-
|
-
|
| Tue 16th: |
968 *
|
42%
|
fat: 33.43g |
| |
protein: 54.42g |
| |
carbs: 112.53g |
|
-
|
-
|
| Mon 15th: |
1140 *
|
50%
|
fat: 42.50g |
| |
protein: 42.00g |
| |
carbs: 137.50g |
|
-
|
-
|
