Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wesleycara
wesleycara
Joined October 2010
Posts
4
Following
0
Followers
1
Weight History
Start Weight
115.0 lb
Lost so far:
3.0 lb
Current Weight
112.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
115.0 lb
Still to go:
3.0 lb
Follow
wesleycara's Weight History
view wesleycara's complete history
wesleycara's Cookbook
cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
view complete cookbook
Other Related Links
Members
Members
Forums
wesleycara's Recent Food & Exercise
1 lb Ground Beef (85% Lean / 15% Fat)
6 servings Honest Earth Creamy Mash Mashed Potatoes
3 1/2 servings Publix Golden Cream Style sweet corn
Desk Work
Calisthenics (heavy, e.g. pushups)
Housework
view diet calendar