| March 2018 |
| Mon 5th: |
2931 *
|
73%
|
fat: 170.25g |
| |
protein: 175.10g |
| |
carbs: 175.37g |
|
-
|
-
|
| February 2018 |
| Thu 8th: |
1110 *
|
28%
|
fat: 61.41g |
| |
protein: 132.87g |
| |
carbs: 6.16g |
|
-
|
-
|
| January 2018 |
| Tue 16th: |
967 *
|
24%
|
fat: 53.01g |
| |
protein: 36.09g |
| |
carbs: 83.64g |
|
-
|
-
|
| Sun 7th: |
1569 *
|
39%
|
fat: 114.59g |
| |
protein: 93.18g |
| |
carbs: 44.93g |
|
-
|
-
|
| August 2016 |
| Fri 12th: |
4156 *
|
104%
|
fat: 139.06g |
| |
protein: 174.42g |
| |
carbs: 347.82g |
|
-
|
-
|
| Thu 11th: |
3626 *
|
91%
|
fat: 188.48g |
| |
protein: 194.64g |
| |
carbs: 216.39g |
|
-
|
-
|
| Wed 10th: |
3427 *
|
86%
|
fat: 175.43g |
| |
protein: 221.84g |
| |
carbs: 235.31g |
|
-
|
-
|
| Tue 9th: |
3416 *
|
85%
|
fat: 197.33g |
| |
protein: 189.30g |
| |
carbs: 198.32g |
|
-
|
-
|
| Mon 8th: |
3274 *
|
82%
|
fat: 170.69g |
| |
protein: 177.06g |
| |
carbs: 257.51g |
|
-
|
-
|
| Sat 6th: |
3394 *
|
85%
|
fat: 183.56g |
| |
protein: 175.83g |
| |
carbs: 136.31g |
|
-
|
-
|
| Fri 5th: |
3856 *
|
96%
|
fat: 224.12g |
| |
protein: 208.45g |
| |
carbs: 177.25g |
|
-
|
-
|
| Thu 4th: |
3098 *
|
77%
|
fat: 220.74g |
| |
protein: 178.38g |
| |
carbs: 107.64g |
|
-
|
-
|
| Wed 3rd: |
3684 *
|
92%
|
fat: 263.13g |
| |
protein: 194.00g |
| |
carbs: 141.16g |
|
-
|
-
|
| Tue 2nd: |
3722 *
|
93%
|
fat: 227.70g |
| |
protein: 221.90g |
| |
carbs: 198.73g |
|
-
|
-
|
| Mon 1st: |
3045 *
|
76%
|
fat: 147.72g |
| |
protein: 169.41g |
| |
carbs: 256.02g |
|
-
|
-
|
| July 2016 |
| Fri 29th: |
2811 *
|
70%
|
fat: 163.55g |
| |
protein: 130.49g |
| |
carbs: 181.40g |
|
-
|
-
|
| Thu 28th: |
3693 *
|
92%
|
fat: 232.60g |
| |
protein: 193.74g |
| |
carbs: 218.16g |
|
-
|
-
|
| Wed 27th: |
3379 *
|
84%
|
fat: 210.84g |
| |
protein: 203.19g |
| |
carbs: 166.67g |
|
-
|
-
|
| Tue 26th: |
4093 *
|
102%
|
fat: 208.96g |
| |
protein: 221.91g |
| |
carbs: 335.67g |
|
-
|
-
|
| Mon 25th: |
3477 *
|
87%
|
fat: 205.25g |
| |
protein: 186.37g |
| |
carbs: 236.77g |
|
-
|
-
|
