| January 2012 |
| Sat 7th: |
1535 *
|
57%
|
fat: 62.68g |
| |
protein: 45.37g |
| |
carbs: 204.35g |
|
2930*
|
 1395
|
| Fri 6th: |
1643 *
|
61%
|
fat: 72.87g |
| |
protein: 53.38g |
| |
carbs: 202.22g |
|
2745*
|
1102
|
| Thu 5th: |
1503 *
|
56%
|
fat: 60.98g |
| |
protein: 51.09g |
| |
carbs: 204.77g |
|
2512*
|
1009
|
| Wed 4th: |
2611 *
|
97%
|
fat: 121.42g |
| |
protein: 67.78g |
| |
carbs: 327.87g |
|
3020*
|
409
|
| Tue 3rd: |
2105 *
|
78%
|
fat: 83.22g |
| |
protein: 59.80g |
| |
carbs: 284.01g |
|
2919*
|
814
|
| Mon 2nd: |
1755 *
|
65%
|
fat: 107.95g |
| |
protein: 66.17g |
| |
carbs: 142.23g |
|
2986*
|
1231
|
| August 2011 |
| Sat 27th: |
1920 *
|
71%
|
fat: 115.41g |
| |
protein: 57.86g |
| |
carbs: 166.25g |
|
2579*
|
659
|
| Fri 26th: |
1706 *
|
63%
|
fat: 84.69g |
| |
protein: 55.42g |
| |
carbs: 182.33g |
|
2683*
|
977
|
| Thu 25th: |
1916 *
|
71%
|
fat: 96.29g |
| |
protein: 66.68g |
| |
carbs: 200.56g |
|
2489*
|
573
|
| Wed 24th: |
2181 *
|
81%
|
fat: 111.59g |
| |
protein: 90.00g |
| |
carbs: 215.78g |
|
2633*
|
452
|
| Tue 23rd: |
1434 *
|
53%
|
fat: 52.49g |
| |
protein: 48.42g |
| |
carbs: 196.93g |
|
2619*
|
1185
|
| Mon 22nd: |
1998 *
|
74%
|
fat: 77.07g |
| |
protein: 53.39g |
| |
carbs: 272.03g |
|
2651*
|
653
|
| Sun 21st: |
1960 *
|
73%
|
fat: 85.94g |
| |
protein: 63.44g |
| |
carbs: 242.19g |
|
2766*
|
806
|
| Sat 20th: |
2116 *
|
78%
|
fat: 130.44g |
| |
protein: 53.59g |
| |
carbs: 181.14g |
|
2651*
|
535
|
| Fri 19th: |
1613 *
|
60%
|
fat: 86.77g |
| |
protein: 29.42g |
| |
carbs: 143.88g |
|
3096*
|
1483
|
| Thu 18th: |
1940 *
|
72%
|
fat: 99.19g |
| |
protein: 89.18g |
| |
carbs: 177.74g |
|
2593*
|
653
|
| Wed 17th: |
1865 *
|
69%
|
fat: 92.20g |
| |
protein: 70.67g |
| |
carbs: 196.56g |
|
2895*
|
1030
|
| Tue 16th: |
1501 *
|
56%
|
fat: 58.56g |
| |
protein: 56.05g |
| |
carbs: 200.72g |
|
2940*
|
1439
|
| Mon 15th: |
1793 *
|
66%
|
fat: 61.19g |
| |
protein: 40.64g |
| |
carbs: 283.54g |
|
2716*
|
923
|
| Sun 14th: |
1870 *
|
69%
|
fat: 74.05g |
| |
protein: 40.44g |
| |
carbs: 262.53g |
|
2800*
|
930
|
