| March 2024 |
| Wed 6th: |
825 *
|
69%
|
fat: 30.56g |
| |
protein: 29.06g |
| |
carbs: 117.04g |
|
-
|
-
|
| Mon 4th: |
1387 *
|
116%
|
fat: 66.08g |
| |
protein: 53.87g |
| |
carbs: 157.63g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
716 *
|
60%
|
fat: 45.70g |
| |
protein: 30.64g |
| |
carbs: 45.34g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
321 *
|
27%
|
fat: 2.16g |
| |
protein: 6.14g |
| |
carbs: 74.53g |
|
-
|
-
|
| Thu 19th: |
435 *
|
36%
|
fat: 20.20g |
| |
protein: 17.14g |
| |
carbs: 52.35g |
|
-
|
-
|
| August 2019 |
| Sat 24th: |
950 *
|
76%
|
fat: 31.28g |
| |
protein: 69.68g |
| |
carbs: 101.33g |
|
-
|
-
|
| Thu 8th: |
1381 *
|
110%
|
fat: 51.32g |
| |
protein: 89.68g |
| |
carbs: 163.67g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1503 *
|
120%
|
fat: 69.08g |
| |
protein: 49.33g |
| |
carbs: 194.02g |
|
-
|
-
|
| Mon 29th: |
796 *
|
64%
|
fat: 34.43g |
| |
protein: 29.99g |
| |
carbs: 99.81g |
|
-
|
-
|
| Sun 28th: |
1283 *
|
103%
|
fat: 68.16g |
| |
protein: 56.95g |
| |
carbs: 128.02g |
|
-
|
-
|
| Fri 26th: |
1185 *
|
95%
|
fat: 71.37g |
| |
protein: 66.65g |
| |
carbs: 86.74g |
|
-
|
-
|
| Thu 25th: |
1540 *
|
123%
|
fat: 88.17g |
| |
protein: 72.34g |
| |
carbs: 135.64g |
|
2201*
|
 661
|
| Wed 24th: |
339 *
|
27%
|
fat: 9.88g |
| |
protein: 19.38g |
| |
carbs: 54.93g |
|
-
|
-
|
| Sun 21st: |
1146 *
|
92%
|
fat: 89.38g |
| |
protein: 29.50g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sat 20th: |
1322 *
|
106%
|
fat: 79.24g |
| |
protein: 46.51g |
| |
carbs: 124.28g |
|
-
|
-
|
| Fri 19th: |
1293 *
|
103%
|
fat: 68.27g |
| |
protein: 41.16g |
| |
carbs: 150.95g |
|
-
|
-
|
| March 2019 |
| Tue 26th: |
1005 *
|
80%
|
fat: 18.41g |
| |
protein: 51.35g |
| |
carbs: 161.75g |
|
-
|
-
|
| October 2018 |
| Sat 20th: |
1695 *
|
136%
|
fat: 86.38g |
| |
protein: 64.73g |
| |
carbs: 172.03g |
|
-
|
-
|
| September 2018 |
| Sun 16th: |
591 *
|
47%
|
fat: 20.45g |
| |
protein: 32.48g |
| |
carbs: 77.06g |
|
-
|
-
|
| Fri 14th: |
1655 *
|
132%
|
fat: 57.64g |
| |
protein: 88.18g |
| |
carbs: 199.90g |
|
-
|
-
|
