princessjalr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 10th: 316 * 17%
fat: 7.40g
|
protein: 16.38g
|
carbs: 50.69g
2306*  1990
Thu 5th: 298 * 16%
fat: 16.65g
|
protein: 17.48g
|
carbs: 20.61g
- -
Tue 3rd: 611 * 32%
fat: 24.04g
|
protein: 49.75g
|
carbs: 48.07g
- -
Mon 2nd: 1302 * 69%
fat: 40.88g
|
protein: 73.25g
|
carbs: 165.67g
- -
May 2014
Thu 29th: 368 * 19%
fat: 11.16g
|
protein: 27.70g
|
carbs: 37.52g
- -
Wed 28th: 611 * 32%
fat: 23.14g
|
protein: 33.25g
|
carbs: 66.50g
- -
Tue 27th: 1372 * 72%
fat: 38.76g
|
protein: 86.31g
|
carbs: 172.79g
2241*  869
Fri 9th: 231 * 12%
fat: 3.61g
|
protein: 7.09g
|
carbs: 40.97g
- -
Thu 8th: 1076 * 57%
fat: 26.75g
|
protein: 61.94g
|
carbs: 147.12g
- -
Wed 7th: 1411 * 74%
fat: 71.00g
|
protein: 61.00g
|
carbs: 132.70g
2241*  830
Tue 6th: 1142 * 60%
fat: 22.50g
|
protein: 76.09g
|
carbs: 163.90g
2134*  992
Mon 5th: 1474 * 78%
fat: 36.94g
|
protein: 68.75g
|
carbs: 220.62g
2516*  1042
Sun 4th: 1656 * 87%
fat: 78.08g
|
protein: 65.53g
|
carbs: 171.30g
2134*  478
Sat 3rd: 1510 * 79%
fat: 76.61g
|
protein: 74.57g
|
carbs: 130.74g
2436*  926
Fri 2nd: 1382 * 73%
fat: 66.26g
|
protein: 58.76g
|
carbs: 140.92g
- -
Thu 1st: 903 * 48%
fat: 38.90g
|
protein: 43.53g
|
carbs: 96.68g
2137*  1234
April 2014
Wed 30th: 1152 * 61%
fat: 66.25g
|
protein: 42.50g
|
carbs: 95.00g
- -
February 2014
Wed 5th: 210 * 11%
fat: 3.50g
|
protein: 5.00g
|
carbs: 38.00g
- -
Tue 4th: 230 * 12%
fat: 8.00g
|
protein: 4.00g
|
carbs: 35.00g
- -
Mon 3rd: 1012 * 53%
fat: 15.79g
|
protein: 58.23g
|
carbs: 128.45g
- -

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