| February 2015 |
| Sat 21st: |
1251 *
|
42%
|
fat: 52.09g |
| |
protein: 88.37g |
| |
carbs: 116.05g |
|
-
|
-
|
| Fri 20th: |
1166 *
|
39%
|
fat: 48.73g |
| |
protein: 92.99g |
| |
carbs: 109.94g |
|
-
|
-
|
| Thu 19th: |
814 *
|
27%
|
fat: 29.11g |
| |
protein: 64.96g |
| |
carbs: 91.61g |
|
-
|
-
|
| Wed 18th: |
731 *
|
24%
|
fat: 21.01g |
| |
protein: 63.14g |
| |
carbs: 80.21g |
|
-
|
-
|
| July 2014 |
| Thu 24th: |
622 *
|
21%
|
fat: 12.23g |
| |
protein: 40.36g |
| |
carbs: 92.06g |
|
-
|
-
|
| Wed 23rd: |
1660 *
|
55%
|
fat: 69.67g |
| |
protein: 98.54g |
| |
carbs: 160.80g |
|
-
|
-
|
| June 2014 |
| Wed 11th: |
707 *
|
24%
|
fat: 19.47g |
| |
protein: 38.19g |
| |
carbs: 99.55g |
|
-
|
-
|
| Tue 10th: |
1238 *
|
41%
|
fat: 42.24g |
| |
protein: 48.89g |
| |
carbs: 168.35g |
|
-
|
-
|
| Mon 9th: |
1428 *
|
48%
|
fat: 59.24g |
| |
protein: 69.89g |
| |
carbs: 167.35g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
280 *
|
9%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 24th: |
577 *
|
19%
|
fat: 17.41g |
| |
protein: 46.90g |
| |
carbs: 58.61g |
|
-
|
-
|
| Fri 23rd: |
1289 *
|
43%
|
fat: 56.74g |
| |
protein: 82.44g |
| |
carbs: 103.55g |
|
-
|
-
|
| Thu 8th: |
455 *
|
15%
|
fat: 10.25g |
| |
protein: 36.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 7th: |
579 *
|
19%
|
fat: 11.95g |
| |
protein: 38.14g |
| |
carbs: 96.89g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
1239 *
|
41%
|
fat: 56.82g |
| |
protein: 90.58g |
| |
carbs: 105.46g |
|
-
|
-
|
| Fri 25th: |
280 *
|
9%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 22nd: |
280 *
|
9%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 17th: |
851 *
|
28%
|
fat: 16.52g |
| |
protein: 52.80g |
| |
carbs: 140.10g |
|
-
|
-
|
| Tue 15th: |
1155 *
|
38%
|
fat: 39.48g |
| |
protein: 87.51g |
| |
carbs: 122.89g |
|
-
|
-
|
| Thu 10th: |
1229 *
|
41%
|
fat: 42.86g |
| |
protein: 94.63g |
| |
carbs: 126.56g |
|
-
|
-
|
