| January 2012 |
| Tue 10th: |
223 *
|
8%
|
fat: 4.84g |
| |
protein: 9.93g |
| |
carbs: 35.70g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
784 *
|
27%
|
fat: 38.27g |
| |
protein: 56.34g |
| |
carbs: 63.34g |
|
-
|
-
|
| Tue 29th: |
458 *
|
16%
|
fat: 1.44g |
| |
protein: 16.35g |
| |
carbs: 89.88g |
|
-
|
-
|
| October 2011 |
| Thu 13th: |
690 *
|
24%
|
fat: 30.10g |
| |
protein: 31.19g |
| |
carbs: 79.08g |
|
2427*
|
 1737
|
| Wed 12th: |
1209 *
|
42%
|
fat: 40.44g |
| |
protein: 59.04g |
| |
carbs: 161.54g |
|
2770*
|
1561
|
| Tue 11th: |
1344 *
|
46%
|
fat: 48.81g |
| |
protein: 43.53g |
| |
carbs: 166.52g |
|
2427
|
1083
|
| Tue 4th: |
1187 *
|
47%
|
fat: 9.99g |
| |
protein: 39.29g |
| |
carbs: 232.28g |
|
3070*
|
1883
|
| Mon 3rd: |
1498 *
|
60%
|
fat: 46.00g |
| |
protein: 49.11g |
| |
carbs: 225.69g |
|
2469
|
971
|
| Sun 2nd: |
1409 *
|
56%
|
fat: 46.51g |
| |
protein: 54.08g |
| |
carbs: 200.30g |
|
3036*
|
1627
|
| Sat 1st: |
2266 *
|
91%
|
fat: 105.42g |
| |
protein: 134.41g |
| |
carbs: 198.78g |
|
2910*
|
644
|
| September 2011 |
| Fri 30th: |
1000 *
|
40%
|
fat: 42.21g |
| |
protein: 85.60g |
| |
carbs: 68.14g |
|
2363*
|
1363
|
| Thu 29th: |
827 *
|
33%
|
fat: 37.99g |
| |
protein: 51.47g |
| |
carbs: 63.10g |
|
2508*
|
1681
|
| Wed 28th: |
2052 *
|
82%
|
fat: 68.44g |
| |
protein: 157.73g |
| |
carbs: 219.68g |
|
3378*
|
1326
|
| Tue 27th: |
1678 *
|
67%
|
fat: 83.69g |
| |
protein: 78.88g |
| |
carbs: 159.13g |
|
2449*
|
771
|
| Mon 26th: |
971 *
|
39%
|
fat: 40.24g |
| |
protein: 54.89g |
| |
carbs: 93.66g |
|
2485*
|
1514
|
| Sun 25th: |
2940 *
|
118%
|
fat: 123.55g |
| |
protein: 137.00g |
| |
carbs: 245.86g |
|
3763*
|
823
|
| Sat 24th: |
998 *
|
40%
|
fat: 38.89g |
| |
protein: 55.23g |
| |
carbs: 102.35g |
|
3151*
|
2153
|
| Fri 23rd: |
1298 *
|
52%
|
fat: 40.60g |
| |
protein: 74.37g |
| |
carbs: 69.72g |
|
2833*
|
1535
|
| Thu 22nd: |
1272 *
|
51%
|
fat: 46.52g |
| |
protein: 73.77g |
| |
carbs: 134.65g |
|
2483*
|
1211
|
| Wed 21st: |
1445 *
|
58%
|
fat: 49.93g |
| |
protein: 94.95g |
| |
carbs: 167.64g |
|
3269*
|
1824
|
