| August 2020 |
| Sun 2nd: |
352 *
|
21%
|
fat: 13.44g |
| |
protein: 50.26g |
| |
carbs: 4.87g |
|
-
|
-
|
| March 2019 |
| Wed 13th: |
470 *
|
28%
|
fat: 25.50g |
| |
protein: 31.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| December 2018 |
| Sun 30th: |
417 *
|
25%
|
fat: 22.39g |
| |
protein: 36.96g |
| |
carbs: 10.51g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
304 *
|
18%
|
fat: 17.47g |
| |
protein: 15.29g |
| |
carbs: 21.38g |
|
-
|
-
|
| Sun 16th: |
596 *
|
35%
|
fat: 29.21g |
| |
protein: 34.97g |
| |
carbs: 54.21g |
|
-
|
-
|
| May 2018 |
| Wed 9th: |
1007 *
|
59%
|
fat: 50.50g |
| |
protein: 68.00g |
| |
carbs: 79.71g |
|
-
|
-
|
| January 2018 |
| Wed 17th: |
588 *
|
35%
|
fat: 22.30g |
| |
protein: 49.29g |
| |
carbs: 44.06g |
|
-
|
-
|
| Mon 15th: |
1457 *
|
86%
|
fat: 55.95g |
| |
protein: 73.14g |
| |
carbs: 170.39g |
|
1861*
|
 404
|
| August 2017 |
| Mon 28th: |
394 *
|
23%
|
fat: 4.08g |
| |
protein: 25.36g |
| |
carbs: 64.05g |
|
-
|
-
|
| October 2016 |
| Fri 7th: |
645 *
|
38%
|
fat: 37.00g |
| |
protein: 29.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 6th: |
1453 *
|
85%
|
fat: 49.53g |
| |
protein: 69.92g |
| |
carbs: 165.27g |
|
-
|
-
|
| Wed 5th: |
1386 *
|
82%
|
fat: 38.88g |
| |
protein: 54.94g |
| |
carbs: 206.84g |
|
-
|
-
|
| Tue 4th: |
1046 *
|
62%
|
fat: 50.50g |
| |
protein: 37.34g |
| |
carbs: 113.27g |
|
-
|
-
|
| Mon 3rd: |
1945 *
|
114%
|
fat: 73.11g |
| |
protein: 89.05g |
| |
carbs: 230.32g |
|
-
|
-
|
| November 2015 |
| Tue 10th: |
667 *
|
39%
|
fat: 27.76g |
| |
protein: 21.47g |
| |
carbs: 88.05g |
|
-
|
-
|
| August 2015 |
| Tue 11th: |
406 *
|
24%
|
fat: 26.88g |
| |
protein: 38.92g |
| |
carbs: 3.02g |
|
-
|
-
|
| December 2014 |
| Wed 3rd: |
381 *
|
22%
|
fat: 0.62g |
| |
protein: 31.74g |
| |
carbs: 58.68g |
|
-
|
-
|
| Tue 2nd: |
569 *
|
33%
|
fat: 16.61g |
| |
protein: 23.55g |
| |
carbs: 80.32g |
|
-
|
-
|
| April 2014 |
| Tue 29th: |
204 *
|
12%
|
fat: 13.31g |
| |
protein: 15.82g |
| |
carbs: 6.86g |
|
-
|
-
|
| January 2014 |
| Sun 19th: |
117 *
|
7%
|
fat: 3.47g |
| |
protein: 14.32g |
| |
carbs: 8.04g |
|
-
|
-
|
