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dolli93523
dolli93523
Joined October 2010
Posts
20
Following
0
Followers
0
Weight History
Start Weight
146.0 lb
Lost so far:
16.5 lb
Current Weight
162.5 lb
Performance:
gaining 2.0 lb a week
Goal Weight
135.0 lb
Still to go:
27.5 lb
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dolli93523's Weight History
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dolli93523's Latest Member Challenges
252
walk! walk! walk! every day ! contest!
status:
Completed
ended:
15 Dec 10
view progress
248
drop 10lb for Thanksgiving
status:
Completed
ended:
25 Nov 10
view progress
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dolli93523's Cookbook
cals: 19kcal | fat: 0.15g | carbs: 3.61g | prot: 0.98g
Seasoned Zucchini
Make a simple, healthy side-dish from leftover zucchini.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 56kcal | fat: 0.33g | carbs: 11.44g | prot: 2.58g
Cocoa Meringue Cookies
An easy, sweet and low calorie cookie.
cals: 352kcal | fat: 10.81g | carbs: 41.71g | prot: 22.11g
Turkey Sausage & Arugula Pasta
Certainly no ordinary pasta. The cheese is the key to the balance of flavors.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
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dolli93523's Latest Posts
Where is everyone from?
I was born and raised as a Jersey girl...will always be a Jersey girl because I like the beach! I currently live in Bensalem, PA with my fiance' and decided to try to loose a few pounds as I am getting married in July, 2011. I don't have too much to loose just the little handles...
posted
26 Oct 2010, 10:10
Exercise
Hello, all...I need some motivation to be able to go home and do some type of exercise, even if it is just walking. It takes me an hour to get home at night so by the time I get home, I feel fried. Any thoughts on this?
posted
20 Oct 2010, 10:07
dolli93523 has submitted 2 posts
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dolli93523's Recent Food & Exercise
1 serving Garlic Soy Pork Chops
1 serving Power Crunch Protein Energy Bar - French Vanilla Creme
1 serving Atkins French Vanilla Shake
Walking (exercise) - 3.5/mph
Cardio
Walking (slow) - 2/mph
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dolli93523's Groups
40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.
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