| June 2015 |
| Mon 29th: |
2420
|
78%
|
fat: 74.22g |
| |
protein: 152.32g |
| |
carbs: 264.03g |
|
-
|
-
|
| Sun 28th: |
628
|
31%
|
fat: 4.32g |
| |
protein: 62.54g |
| |
carbs: 84.27g |
|
-
|
-
|
| Mon 15th: |
688 *
|
34%
|
fat: 26.83g |
| |
protein: 47.92g |
| |
carbs: 64.74g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
741 *
|
37%
|
fat: 48.08g |
| |
protein: 42.07g |
| |
carbs: 36.59g |
|
-
|
-
|
| Mon 23rd: |
1119
|
56%
|
fat: 54.60g |
| |
protein: 80.46g |
| |
carbs: 74.25g |
|
-
|
-
|
| Sun 22nd: |
740 *
|
37%
|
fat: 47.19g |
| |
protein: 44.10g |
| |
carbs: 34.14g |
|
-
|
-
|
| Sun 15th: |
1734 *
|
87%
|
fat: 115.51g |
| |
protein: 86.39g |
| |
carbs: 80.96g |
|
-
|
-
|
| Sat 14th: |
2590 *
|
130%
|
fat: 106.03g |
| |
protein: 92.91g |
| |
carbs: 321.92g |
|
-
|
-
|
| Fri 13th: |
1612 *
|
81%
|
fat: 77.56g |
| |
protein: 158.43g |
| |
carbs: 67.83g |
|
-
|
-
|
| Thu 12th: |
1642 *
|
82%
|
fat: 100.26g |
| |
protein: 102.69g |
| |
carbs: 95.62g |
|
-
|
-
|
| Wed 11th: |
1315
|
66%
|
fat: 66.20g |
| |
protein: 137.81g |
| |
carbs: 38.30g |
|
-
|
-
|
| Tue 10th: |
1215 *
|
61%
|
fat: 50.84g |
| |
protein: 118.54g |
| |
carbs: 69.13g |
|
-
|
-
|
| Mon 9th: |
2171 *
|
109%
|
fat: 117.17g |
| |
protein: 159.39g |
| |
carbs: 121.03g |
|
-
|
-
|
| Sun 8th: |
1715
|
86%
|
fat: 93.62g |
| |
protein: 135.59g |
| |
carbs: 86.31g |
|
-
|
-
|
| Sat 7th: |
929 *
|
46%
|
fat: 40.72g |
| |
protein: 47.34g |
| |
carbs: 99.50g |
|
-
|
-
|
| Fri 6th: |
1875 *
|
94%
|
fat: 68.30g |
| |
protein: 63.78g |
| |
carbs: 254.09g |
|
2795*
|
 920
|
| Thu 5th: |
1349 *
|
67%
|
fat: 73.50g |
| |
protein: 93.89g |
| |
carbs: 84.29g |
|
-
|
-
|
| Wed 4th: |
1508 *
|
75%
|
fat: 77.36g |
| |
protein: 126.66g |
| |
carbs: 83.05g |
|
-
|
-
|
| Tue 3rd: |
1755
|
88%
|
fat: 74.97g |
| |
protein: 180.57g |
| |
carbs: 88.72g |
|
3751*
|
1996
|
| Mon 2nd: |
1474
|
74%
|
fat: 71.95g |
| |
protein: 99.67g |
| |
carbs: 113.79g |
|
3221*
|
1747
|
