| January 2022 |
| Thu 27th: |
930 *
|
62%
|
fat: 38.64g |
| |
protein: 86.10g |
| |
carbs: 76.87g |
|
1692*
|
 762
|
| Wed 26th: |
943 *
|
63%
|
fat: 42.94g |
| |
protein: 70.74g |
| |
carbs: 76.78g |
|
2156*
|
1213
|
| Tue 25th: |
910 *
|
61%
|
fat: 32.65g |
| |
protein: 61.29g |
| |
carbs: 101.29g |
|
1767*
|
857
|
| January 2013 |
| Wed 30th: |
1172 *
|
78%
|
fat: 51.65g |
| |
protein: 93.53g |
| |
carbs: 79.47g |
|
1945*
|
773
|
| Tue 29th: |
1256 *
|
84%
|
fat: 42.55g |
| |
protein: 87.87g |
| |
carbs: 127.72g |
|
1972*
|
716
|
| Mon 28th: |
1369 *
|
91%
|
fat: 31.52g |
| |
protein: 130.89g |
| |
carbs: 137.20g |
|
2145
|
776
|
| Sun 27th: |
1506 *
|
100%
|
fat: 41.20g |
| |
protein: 72.38g |
| |
carbs: 214.58g |
|
1503
|
 3
|
| Sat 26th: |
1251 *
|
83%
|
fat: 65.03g |
| |
protein: 49.30g |
| |
carbs: 121.26g |
|
1791*
|
540
|
| Fri 25th: |
980 *
|
65%
|
fat: 36.35g |
| |
protein: 70.27g |
| |
carbs: 86.55g |
|
2123*
|
1143
|
| Thu 24th: |
1008 *
|
67%
|
fat: 16.55g |
| |
protein: 99.95g |
| |
carbs: 108.53g |
|
1967
|
959
|
| Wed 23rd: |
1356 *
|
90%
|
fat: 22.39g |
| |
protein: 79.83g |
| |
carbs: 214.22g |
|
1967*
|
611
|
| Tue 22nd: |
1329 *
|
89%
|
fat: 51.15g |
| |
protein: 84.14g |
| |
carbs: 126.15g |
|
1997*
|
668
|
| Mon 21st: |
1030 *
|
69%
|
fat: 24.94g |
| |
protein: 87.22g |
| |
carbs: 112.88g |
|
2145
|
1115
|
| Sun 20th: |
2079 *
|
139%
|
fat: 50.37g |
| |
protein: 106.19g |
| |
carbs: 305.59g |
|
1503
|
576
|
| Sat 19th: |
1303 *
|
87%
|
fat: 44.75g |
| |
protein: 71.06g |
| |
carbs: 155.38g |
|
1503*
|
200
|
| Fri 18th: |
1555 *
|
104%
|
fat: 64.79g |
| |
protein: 91.01g |
| |
carbs: 146.69g |
|
2043*
|
488
|
| Thu 17th: |
1093 *
|
73%
|
fat: 21.97g |
| |
protein: 83.81g |
| |
carbs: 137.78g |
|
1967*
|
874
|
| Wed 16th: |
1139 *
|
76%
|
fat: 19.49g |
| |
protein: 66.13g |
| |
carbs: 178.31g |
|
2048*
|
909
|
| Tue 15th: |
1478 *
|
99%
|
fat: 53.71g |
| |
protein: 86.56g |
| |
carbs: 154.11g |
|
2043*
|
565
|
| Mon 14th: |
1198 *
|
80%
|
fat: 38.29g |
| |
protein: 81.53g |
| |
carbs: 127.14g |
|
2145*
|
947
|
