aimeebing's Exercise Diary

Time spent Cals
24 hrs 2042
Activity & Exercise 1 hr, 10 mins 615
30 mins
194
20 mins
248
20 mins
173
Sleep/Rest 22 hrs, 50 mins 1427
8 hrs
466
Resting
14 hrs, 50 mins
961
This is some of my exercise.
Following: aimeebing's own diet.

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aimeebing's Food Diary

18 January 2013

Fat: 64.79g | Prot: 91.01g | Carb: 146.69g.   Breakfast:  quaker oatmeal. Lunch:  EAS whey protein, flaxseed, hersheys chocolate syrup, skim milk. Dinner:  Chicken or Turkey Salad, kangaroo pita pocket bread, Premium Fudge Bars, Sea Salt & Vinegar Potato Chips. Snacks/Other:  Dark Chocolate Nutrition Bar - Almond.