| July 2012 |
| Mon 30th: |
737
|
43%
|
fat: 20.13g |
| |
protein: 65.92g |
| |
carbs: 72.04g |
|
-
|
-
|
| Wed 11th: |
777
|
46%
|
fat: 23.88g |
| |
protein: 29.06g |
| |
carbs: 120.58g |
|
-
|
-
|
| Tue 10th: |
1923
|
113%
|
fat: 76.96g |
| |
protein: 85.79g |
| |
carbs: 222.44g |
|
-
|
-
|
| Mon 9th: |
865
|
51%
|
fat: 42.83g |
| |
protein: 48.02g |
| |
carbs: 73.79g |
|
-
|
-
|
| Sun 8th: |
1174
|
69%
|
fat: 45.49g |
| |
protein: 47.06g |
| |
carbs: 147.18g |
|
-
|
-
|
| Sat 7th: |
1379 *
|
81%
|
fat: 72.01g |
| |
protein: 71.10g |
| |
carbs: 122.97g |
|
-
|
-
|
| Fri 6th: |
3068
|
180%
|
fat: 1025.31g |
| |
protein: 519.34g |
| |
carbs: 1068.78g |
|
-
|
-
|
| Thu 5th: |
1380
|
81%
|
fat: 57.86g |
| |
protein: 90.62g |
| |
carbs: 134.18g |
|
2607
|
 1227
|
| Wed 4th: |
1450
|
85%
|
fat: 61.72g |
| |
protein: 102.56g |
| |
carbs: 122.46g |
|
2230
|
780
|
| Tue 3rd: |
1444
|
85%
|
fat: 51.71g |
| |
protein: 69.61g |
| |
carbs: 190.69g |
|
2278
|
834
|
| Mon 2nd: |
1208
|
71%
|
fat: 19.10g |
| |
protein: 51.44g |
| |
carbs: 215.33g |
|
2238*
|
1030
|
| Sun 1st: |
1061
|
62%
|
fat: 37.14g |
| |
protein: 58.16g |
| |
carbs: 129.43g |
|
2679*
|
1618
|
| June 2012 |
| Sat 30th: |
1362
|
80%
|
fat: 47.58g |
| |
protein: 89.06g |
| |
carbs: 145.57g |
|
2405*
|
1043
|
| Fri 29th: |
1043
|
61%
|
fat: 35.02g |
| |
protein: 32.40g |
| |
carbs: 159.60g |
|
2251
|
1208
|
| Thu 28th: |
1337
|
79%
|
fat: 74.10g |
| |
protein: 71.29g |
| |
carbs: 102.90g |
|
2328
|
991
|
| Wed 27th: |
1676
|
99%
|
fat: 58.62g |
| |
protein: 98.73g |
| |
carbs: 196.89g |
|
2520
|
844
|
| Tue 26th: |
1434
|
84%
|
fat: 43.25g |
| |
protein: 83.62g |
| |
carbs: 189.69g |
|
2351
|
917
|
| Mon 25th: |
1054
|
62%
|
fat: 40.77g |
| |
protein: 59.62g |
| |
carbs: 121.91g |
|
2413
|
1359
|
