FitDS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
May 2013
Wed 29th: 2027 * 72%
fat: 42.79g
|
protein: 214.16g
|
carbs: 207.09g
- -
Tue 28th: 2006 * 72%
fat: 65.79g
|
protein: 197.44g
|
carbs: 169.84g
- -
April 2013
Fri 26th: 1950 * 70%
fat: 45.86g
|
protein: 200.96g
|
carbs: 201.28g
- -
Thu 25th: 2090 * 75%
fat: 52.05g
|
protein: 210.20g
|
carbs: 209.70g
- -
Wed 24th: 1992 * 71%
fat: 50.99g
|
protein: 205.57g
|
carbs: 191.97g
- -
Tue 23rd: 2332 * 83%
fat: 68.00g
|
protein: 230.00g
|
carbs: 230.00g
- -
Mon 22nd: 1878 * 67%
fat: 45.86g
|
protein: 186.03g
|
carbs: 197.73g
- -
Fri 19th: 1926 * 69%
fat: 46.72g
|
protein: 197.06g
|
carbs: 201.46g
- -
Thu 18th: 1959 * 70%
fat: 47.10g
|
protein: 197.56g
|
carbs: 198.62g
- -
Wed 17th: 1900 * 68%
fat: 44.86g
|
protein: 200.56g
|
carbs: 190.42g
- -
Tue 16th: 1967 * 70%
fat: 47.26g
|
protein: 203.69g
|
carbs: 200.85g
- -
Mon 15th: 1933 * 69%
fat: 47.87g
|
protein: 185.62g
|
carbs: 197.93g
- -
Sun 14th: 2029 * 72%
fat: 51.15g
|
protein: 203.36g
|
carbs: 198.62g
- -
Sat 13th: 1906 * 68%
fat: 56.60g
|
protein: 160.22g
|
carbs: 197.90g
- -
Fri 12th: 1915 * 68%
fat: 43.96g
|
protein: 199.10g
|
carbs: 194.00g
- -
Thu 11th: 2053 * 73%
fat: 54.21g
|
protein: 166.59g
|
carbs: 239.85g
- -
Wed 10th: 2109 * 75%
fat: 58.52g
|
protein: 172.18g
|
carbs: 241.82g
- -

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