FitDS
Joined October 2010
Posts
70
Following
2
Followers
2
Weight History

Start Weight
194.0 lb
Lost so far: 13.0 lb

Current Weight
181.0 lb
Performance: gaining 1.9 lb a week

Goal Weight
175.0 lb
Still to go: 6.0 lb
Amat Victoria Curam

http://bodyspace.bodybuilding....

Never Settle and Hustle Harder... Eat Clean Train Dirty

FitDS's Weight History


Following

barbabella
last weighin: losing 0.5 lb a week Down
 
Ontrack
last weighin: gaining 1.0 lb a week Up



Other Related Links

Members


FitDS's journal

10 April 2013

back to 181 for several days now, but still looking and becoming leaner with higher carb input. Muscles also look fuller. We'll see what happens at weigh ...
on diet FitDS's own diet  

01 April 2013

time to adjust macros and calories and I didn't have a cheat day this weekend....
on diet FitDS's own diet  

FitDS's Recent Food & Exercise


FitDS's Groups

GYMRATS (PEOPLE WHO LOVE TO LIFT WEIGHTS)
ANY PEOPLE WHO LOVE TO GO TO THE GYM AND WORK OUT...WITH WEIGHTS..OR WORK OUT AT HOME.

Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

Wedding Weight Loss
Bride?, Groom?, Bridesmaid?, Groomsmen? Mother or Father of Bride or Groom??

Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!

Music Lovers
A place to discuss and find great workout songs.

FitDS's Recent Activity

FitDS's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Dave COD recorded a Weight Entry at 227.6 lb.
Zescedric recorded a Weight Entry at 179.2 lb.
jekruns recorded a Weight Entry at 200.1 lb.
davidhood recorded a Weight Entry at 243.4 lb.
crdiamond_99 updated their Food Diary.
sharden101 recorded a Journal Entry and a Weight Entry at 185.0 lb.
brillopad5912 recorded a Weight Entry at 220.0 lb.
Heather Burkhart recorded a Weight Entry at 191.0 lb.