|Start Weight:||(23 Feb 11) 194.0 lb|
|Current Weight:||(10 Apr 13) 181.0 lb|
|Goal Weight:||175.0 lb|
following: FitDS's own diet
performance: gaining 1.9 lb a week
Amat Victoria Curam
Never Settle and Hustle Harder... Eat Clean Train Dirty
|FatSecret member since: 11 Oct 10
FitDS's Weight History
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back to 181 for several days now, but still looking and becoming leaner with higher carb input. Muscles also look fuller. We'll see what happens at weigh ...
on diet FitDS's own diet gaining 1.9 lb a week
time to adjust macros and calories and I didn't have a cheat day this weekend....
on diet FitDS's own diet losing 2.5 lb a week
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