FitDS

Start Weight:(23 Feb 11) 194.0 lb
Current Weight:(10 Apr 13) 181.0 lb
Goal Weight:175.0 lb
following: FitDS's own diet
performance: gaining 1.9 lb a week

Amat Victoria Curam

http://bodyspace.bodybuilding....

Never Settle and Hustle Harder... Eat Clean Train Dirty

FatSecret member since: 11 Oct 10

FitDS's Weight History


FitDS's Buddies

barbabella
last weighin: losing 0.5 lb a week Down
 
Ontrack
last weighin: gaining 1.0 lb a week Up
FitDS has 2 buddies



Other Related Links

Members


FitDS's journal

10 April 2013

back to 181 for several days now, but still looking and becoming leaner with higher carb input. Muscles also look fuller. We'll see what happens at weigh ...
on diet FitDS's own diet  gaining 1.9 lb a week

01 April 2013

time to adjust macros and calories and I didn't have a cheat day this weekend....
on diet FitDS's own diet  losing 2.5 lb a week

FitDS's Recent Food & Exercise

FitDS's Groups

GYMRATS (PEOPLE WHO LOVE TO LIFT WEIGHTS)
ANY PEOPLE WHO LOVE TO GO TO THE GYM AND WORK OUT...WITH WEIGHTS..OR WORK OUT AT HOME.

Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

Wedding Weight Loss
Bride?, Groom?, Bridesmaid?, Groomsmen? Mother or Father of Bride or Groom??

Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!

Music Lovers
A place to discuss and find great workout songs.

FitDS's Recent Activity

FitDS's Own Activity

No recent activity.

FitDS's Buddies

barbabella recorded a Weigh In at 129.4 lb.

Other Member Diet Recent Activity

jmb3450 commented on mahjohn's Journal Entry.
tjwrestler recorded a Weigh In at 187.0 lb.
Vsengupta recorded a Weigh In at 190.0 lb.
curlycherylann recorded a Weigh In at 140.4 lb.
Roddyprime commented on their Journal Entry.
mahjohn commented on jmb3450's Journal Entry.
chesgreen commented on nicholaix's Journal Entry.
j_dalbar updated their Exercise Diary.