FitDS

Start Weight:(23 Feb 11) 194.0 lb
Current Weight:(10 Apr 13) 181.0 lb
Goal Weight:175.0 lb
following: FitDS's own diet
performance: gaining 1.9 lb a week

Amat Victoria Curam

http://bodyspace.bodybuilding....

Never Settle and Hustle Harder... Eat Clean Train Dirty

FatSecret member since: 11 Oct 10

FitDS's Weight History


FitDS's Buddies

barbabella
buddies only
 
Ontrack
last weighin: gaining 1.0 lb a week Up
FitDS has 2 buddies



Other Related Links

Members


FitDS's journal

10 April 2013

back to 181 for several days now, but still looking and becoming leaner with higher carb input. Muscles also look fuller. We'll see what happens at weigh ...
on diet FitDS's own diet  gaining 1.9 lb a week

01 April 2013

time to adjust macros and calories and I didn't have a cheat day this weekend....
on diet FitDS's own diet  losing 2.5 lb a week

FitDS's Recent Food & Exercise

FitDS's Groups

GYMRATS (PEOPLE WHO LOVE TO LIFT WEIGHTS)
ANY PEOPLE WHO LOVE TO GO TO THE GYM AND WORK OUT...WITH WEIGHTS..OR WORK OUT AT HOME.

Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

Wedding Weight Loss
Bride?, Groom?, Bridesmaid?, Groomsmen? Mother or Father of Bride or Groom??

Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!

Music Lovers
A place to discuss and find great workout songs.

FitDS's Recent Activity

FitDS's Own Activity

No recent activity.

FitDS's Buddies

barbabella recorded a Weigh In at 125.0 lb.

Other Member Diet Recent Activity

Bejemot recorded a Weigh In at 187.4 lb.
laurieslife replied to KellyM25's challenge post - Sassy Sistas Phase #1 - Wednesday July 9th.
marmar1970 recorded a Weigh In at 179.0 lb.
oopy00 recorded a Weigh In at 317.2 lb.
innercalm updated their Food Diary.
ctdavis55 recorded a Weigh In at 183.2 lb.
crohill recorded a Weigh In at 237.0 lb.
Charmander_Roc recorded a Weigh In at 214.0 lb.