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momof2ATMs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2007
10 Dec 07: 682 * -
fat: 7.59g
|
protein: 23.86g
|
carbs: 137.43g
- -
05 Dec 07: 671 * -
fat: 22.88g
|
protein: 23.92g
|
carbs: 99.70g
3194  2523
04 Dec 07: 1028 -
fat: 19.64g
|
protein: 52.29g
|
carbs: 159.66g
3268*  2240
01 Dec 07: 1044 -
fat: 22.28g
|
protein: 42.86g
|
carbs: 177.76g
3160*  2116
November 2007
30 Nov 07: 617 * -
fat: 30.84g
|
protein: 20.28g
|
carbs: 76.42g
3211*  2594
29 Nov 07: 1429 -
fat: 41.26g
|
protein: 39.13g
|
carbs: 237.83g
3249*  1820
28 Nov 07: 1487 -
fat: 55.68g
|
protein: 54.17g
|
carbs: 206.07g
3075*  1588
27 Nov 07: 1078 -
fat: 29.98g
|
protein: 34.00g
|
carbs: 180.05g
3512*  2434

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