| April 2024 |
| Mon 1st: |
1110 *
|
74%
|
fat: 42.88g |
| |
protein: 33.23g |
| |
carbs: 157.87g |
|
-
|
-
|
| March 2024 |
| Sat 9th: |
2122 *
|
141%
|
fat: 113.51g |
| |
protein: 75.75g |
| |
carbs: 211.22g |
|
-
|
-
|
| Fri 8th: |
1077 *
|
72%
|
fat: 46.26g |
| |
protein: 28.81g |
| |
carbs: 152.97g |
|
-
|
-
|
| Thu 7th: |
1692 *
|
113%
|
fat: 74.23g |
| |
protein: 75.76g |
| |
carbs: 184.49g |
|
-
|
-
|
| Wed 6th: |
1607 *
|
107%
|
fat: 94.45g |
| |
protein: 60.36g |
| |
carbs: 136.62g |
|
-
|
-
|
| Mon 4th: |
1151 *
|
77%
|
fat: 48.03g |
| |
protein: 58.92g |
| |
carbs: 123.93g |
|
-
|
-
|
| Sun 3rd: |
1142 *
|
76%
|
fat: 44.20g |
| |
protein: 37.01g |
| |
carbs: 150.36g |
|
-
|
-
|
| Sat 2nd: |
1952 *
|
130%
|
fat: 82.91g |
| |
protein: 49.73g |
| |
carbs: 258.09g |
|
-
|
-
|
| Fri 1st: |
697 *
|
46%
|
fat: 41.02g |
| |
protein: 17.59g |
| |
carbs: 65.62g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
2175 *
|
145%
|
fat: 90.00g |
| |
protein: 119.48g |
| |
carbs: 223.34g |
|
-
|
-
|
| Tue 27th: |
1424 *
|
95%
|
fat: 70.19g |
| |
protein: 80.14g |
| |
carbs: 118.00g |
|
-
|
-
|
| Mon 26th: |
2009 *
|
134%
|
fat: 101.16g |
| |
protein: 77.33g |
| |
carbs: 207.81g |
|
-
|
-
|
| Sun 25th: |
1876 *
|
125%
|
fat: 79.91g |
| |
protein: 64.67g |
| |
carbs: 231.67g |
|
-
|
-
|
| Sat 24th: |
1499 *
|
100%
|
fat: 72.48g |
| |
protein: 52.39g |
| |
carbs: 162.08g |
|
-
|
-
|
| Fri 23rd: |
626 *
|
42%
|
fat: 30.55g |
| |
protein: 32.96g |
| |
carbs: 53.39g |
|
-
|
-
|
| Thu 22nd: |
801 *
|
53%
|
fat: 38.42g |
| |
protein: 39.87g |
| |
carbs: 70.21g |
|
-
|
-
|
| Wed 21st: |
1352 *
|
90%
|
fat: 89.09g |
| |
protein: 50.13g |
| |
carbs: 84.68g |
|
-
|
-
|
| Tue 20th: |
1544 *
|
103%
|
fat: 80.91g |
| |
protein: 58.59g |
| |
carbs: 155.30g |
|
-
|
-
|
| Mon 19th: |
1598 *
|
107%
|
fat: 91.41g |
| |
protein: 67.62g |
| |
carbs: 135.96g |
|
-
|
-
|
| Sun 18th: |
1972 *
|
131%
|
fat: 98.05g |
| |
protein: 83.93g |
| |
carbs: 193.27g |
|
-
|
-
|
