| May 2011 |
| Mon 23rd: |
510 *
|
28%
|
fat: 18.50g |
| |
protein: 26.00g |
| |
carbs: 56.50g |
|
-
|
-
|
| January 2011 |
| Sun 23rd: |
857 *
|
48%
|
fat: 31.19g |
| |
protein: 31.24g |
| |
carbs: 132.83g |
|
-
|
-
|
| Sat 22nd: |
1260 *
|
70%
|
fat: 52.46g |
| |
protein: 53.84g |
| |
carbs: 143.89g |
|
-
|
-
|
| Thu 20th: |
1290 *
|
72%
|
fat: 60.18g |
| |
protein: 67.14g |
| |
carbs: 115.00g |
|
-
|
-
|
| Wed 19th: |
1750 *
|
97%
|
fat: 64.35g |
| |
protein: 97.56g |
| |
carbs: 186.72g |
|
-
|
-
|
| Tue 18th: |
1414 *
|
79%
|
fat: 33.57g |
| |
protein: 73.28g |
| |
carbs: 206.57g |
|
-
|
-
|
| Mon 17th: |
1426 *
|
79%
|
fat: 30.54g |
| |
protein: 79.58g |
| |
carbs: 218.09g |
|
-
|
-
|
| Sun 16th: |
1406 *
|
78%
|
fat: 45.16g |
| |
protein: 80.20g |
| |
carbs: 177.92g |
|
2327*
|
 921
|
| Thu 13th: |
1146 *
|
64%
|
fat: 29.03g |
| |
protein: 71.85g |
| |
carbs: 159.85g |
|
-
|
-
|
| Wed 12th: |
1780 *
|
99%
|
fat: 57.30g |
| |
protein: 66.62g |
| |
carbs: 243.82g |
|
2251*
|
471
|
| Mon 10th: |
1516 *
|
84%
|
fat: 48.63g |
| |
protein: 82.52g |
| |
carbs: 181.50g |
|
-
|
-
|
| Sat 8th: |
860 *
|
48%
|
fat: 46.00g |
| |
protein: 64.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 7th: |
876 *
|
49%
|
fat: 36.96g |
| |
protein: 20.42g |
| |
carbs: 125.65g |
|
-
|
-
|
| Thu 6th: |
615 *
|
34%
|
fat: 27.71g |
| |
protein: 12.67g |
| |
carbs: 83.33g |
|
2314*
|
1699
|
| Wed 5th: |
1364 *
|
76%
|
fat: 40.50g |
| |
protein: 94.38g |
| |
carbs: 155.48g |
|
2257*
|
893
|
| Tue 4th: |
965 *
|
54%
|
fat: 28.72g |
| |
protein: 73.48g |
| |
carbs: 110.91g |
|
2019*
|
1054
|
| Mon 3rd: |
1861 *
|
103%
|
fat: 67.09g |
| |
protein: 62.97g |
| |
carbs: 252.60g |
|
2173*
|
312
|
| Sun 2nd: |
-
|
-
|
|
2327*
|
-
|
| Sat 1st: |
411 *
|
23%
|
fat: 14.19g |
| |
protein: 15.14g |
| |
carbs: 54.00g |
|
-
|
-
|
| December 2010 |
| Fri 31st: |
1282 *
|
71%
|
fat: 69.28g |
| |
protein: 44.68g |
| |
carbs: 126.84g |
|
-
|
-
|
| Thu 30th: |
1270 *
|
71%
|
fat: 33.41g |
| |
protein: 58.46g |
| |
carbs: 185.07g |
|
1808*
|
538
|
