jackielease - Member

jackielease

Joined October 2010

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Weight History

Start Weight

172.0 lb

Lost so far: 30.8 lb

Current Weight

141.2 lb
Performance: losing 0.3 lb a week

Goal Weight

150.0 lb

Still to go: 8.8 lb

I am Jackie and I am 27 (soon to be 28 in December). I am a mother of two, Ady is 3.5 and Cooper just turned 1. I have been carring around these extra pounds long enough and can no longer use the excuse of pregnancy and "just having a baby". I am ready and it is time to make a change!

jackielease's Weight History

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	Katirae
	last weighin: losing 0.2 lb a week

	andmill78
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	writeshawnna
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	4Sparkles
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jackielease's Cookbook

cals: 72kcal | fat: 1.44g | carbs: 11.62g | prot: 2.91g

Rice Pudding

Grandma's rice pudding is surely a family favorite.

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jackielease's Latest Posts

Has anyone done C25K challenge?? I want to know what to expect
Yes! I did C25K and LOVED it! I was by no means a runner before I started the program and 3 miles is a breeze now. I did it all outdoors and toward the end of the program I would complete the 20 minutes and then continue to run on my own.

I also participate in Stroller Strides classes at least three days a week and while the scale didn't move for a long hard several weeks, the toning was increadible. Now that I have gotten serious about counting calories, the pounds are shedding too!

Get a good pair of shoes to start with and make sure you rest in the beginning. Shin splints are no fun! Sad

posted 18 Dec 2010, 18:06

Is anyone else finding a new love for jogging?
I would also recommend the Couch to 5K Program mentioned above. Seriously. When I started that program I thought I was going to die after only a minute of jogging. I can easily jog 3 miles now and I have even participated in some local races ( and 5K AND a 10K!!)

For me, jogging is "Mommy time" It is the only time the kids are "calm and quiet" which is what the stroller seems to do for them. My oldest even falls asleep half the time! Smile

posted 18 Dec 2010, 17:56

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jackielease's Recent Food & Exercise

	4 servings Chunky Salsa
	1 1/2 servings Multigrain Scoops
	1 serving Salisbury Steak with Macaroni and Cheese
	Running (jogging) - 5/mph
	Calisthenics (heavy, e.g. pushups)
	Circuit Training

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jackielease's Weight History

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