| January 2022 |
| Tue 18th: |
486 *
|
49%
|
fat: 16.50g |
| |
protein: 28.52g |
| |
carbs: 59.38g |
|
-
|
-
|
| December 2021 |
| Wed 22nd: |
665 *
|
66%
|
fat: 22.39g |
| |
protein: 29.29g |
| |
carbs: 90.95g |
|
-
|
-
|
| October 2021 |
| Tue 12th: |
421 *
|
42%
|
fat: 18.24g |
| |
protein: 13.36g |
| |
carbs: 57.06g |
|
-
|
-
|
| April 2019 |
| Sat 27th: |
1788 *
|
179%
|
fat: 69.00g |
| |
protein: 60.42g |
| |
carbs: 232.10g |
|
-
|
-
|
| Fri 26th: |
1186 *
|
119%
|
fat: 40.15g |
| |
protein: 83.10g |
| |
carbs: 105.07g |
|
-
|
-
|
| Wed 24th: |
834
|
83%
|
fat: 20.45g |
| |
protein: 57.73g |
| |
carbs: 106.83g |
|
-
|
-
|
| Tue 23rd: |
998 *
|
100%
|
fat: 38.00g |
| |
protein: 69.05g |
| |
carbs: 98.77g |
|
-
|
-
|
| Mon 22nd: |
1305 *
|
130%
|
fat: 59.47g |
| |
protein: 90.04g |
| |
carbs: 104.67g |
|
-
|
-
|
| Sun 21st: |
1083
|
108%
|
fat: 35.36g |
| |
protein: 45.65g |
| |
carbs: 152.57g |
|
-
|
-
|
| Sat 20th: |
1652
|
165%
|
fat: 82.19g |
| |
protein: 75.30g |
| |
carbs: 149.02g |
|
-
|
-
|
| Mon 8th: |
560 *
|
56%
|
fat: 22.00g |
| |
protein: 15.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| February 2018 |
| Sat 10th: |
570 *
|
57%
|
fat: 25.00g |
| |
protein: 23.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Fri 9th: |
1415
|
142%
|
fat: 42.11g |
| |
protein: 109.04g |
| |
carbs: 146.29g |
|
-
|
-
|
| August 2017 |
| Mon 14th: |
70 *
|
7%
|
fat: 1.50g |
| |
protein: 9.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sun 13th: |
1516 *
|
152%
|
fat: 50.70g |
| |
protein: 90.37g |
| |
carbs: 190.29g |
|
-
|
-
|
| Sat 12th: |
1995 *
|
200%
|
fat: 100.00g |
| |
protein: 61.50g |
| |
carbs: 228.00g |
|
-
|
-
|
| Fri 11th: |
2365 *
|
236%
|
fat: 89.50g |
| |
protein: 87.50g |
| |
carbs: 326.00g |
|
-
|
-
|
| Thu 10th: |
621 *
|
62%
|
fat: 14.19g |
| |
protein: 89.73g |
| |
carbs: 41.31g |
|
-
|
-
|
| Wed 9th: |
1084 *
|
108%
|
fat: 42.80g |
| |
protein: 46.86g |
| |
carbs: 128.08g |
|
-
|
-
|
| Tue 8th: |
1691 *
|
169%
|
fat: 70.32g |
| |
protein: 60.53g |
| |
carbs: 212.39g |
|
-
|
-
|
