Start Weight:(01 Dec 12) 325.0 lb
Current Weight:(20 Jul 14) 323.0 lb
Goal Weight:250.0 lb
following: Susan31088's own diet
performance: gaining 0.4 lb a week

Got off track with health problems for a long while but now beginning anew! Diet is low carb/low calories. Setting goals in stages so it doesn't seem so insurmountable. Joined this group for support, encouragement and accountability. Here's to SUCCESS!

FatSecret member since: 06 Oct 10

Susan31088's Weight History

Susan31088's Cookbook

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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Susan31088's journal

09 December 2013

After a LONG hiatus, today I began back on my diet.
on diet Susan31088's own diet  

02 December 2012

ok. been off diet for about 1-1/2 yr and now restarting.
on diet Susan31088's own diet  

Susan31088's Recent Food & Exercise

Susan31088's Recent Activity

Susan31088's Own Activity

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Other Member Diet Recent Activity

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Cory1540 recorded a Weigh In at 252.5 lb.
tonysalt recorded a Weigh In at 269.4 lb.