| February 2012 |
| Sat 18th: |
702 *
|
37%
|
fat: 33.41g |
| |
protein: 82.74g |
| |
carbs: 21.36g |
|
-
|
-
|
| Tue 14th: |
1094 *
|
58%
|
fat: 46.89g |
| |
protein: 53.40g |
| |
carbs: 111.61g |
|
-
|
-
|
| January 2012 |
| Mon 23rd: |
299 *
|
16%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| Wed 18th: |
417 *
|
22%
|
fat: 15.01g |
| |
protein: 17.18g |
| |
carbs: 55.38g |
|
-
|
-
|
| Tue 17th: |
1418 *
|
75%
|
fat: 66.10g |
| |
protein: 51.39g |
| |
carbs: 152.44g |
|
-
|
-
|
| Mon 16th: |
1432 *
|
75%
|
fat: 53.22g |
| |
protein: 69.64g |
| |
carbs: 173.03g |
|
3431*
|
 1999
|
| Wed 11th: |
1296 *
|
68%
|
fat: 50.64g |
| |
protein: 65.09g |
| |
carbs: 150.01g |
|
3487*
|
2191
|
| Tue 10th: |
1672 *
|
88%
|
fat: 58.22g |
| |
protein: 85.64g |
| |
carbs: 217.03g |
|
3342*
|
1670
|
| Mon 9th: |
1404
|
74%
|
fat: 75.22g |
| |
protein: 66.55g |
| |
carbs: 116.90g |
|
3221*
|
1817
|
| Sun 8th: |
819 *
|
43%
|
fat: 52.93g |
| |
protein: 44.11g |
| |
carbs: 41.53g |
|
2674*
|
1855
|
| December 2011 |
| Tue 27th: |
440 *
|
23%
|
fat: 17.00g |
| |
protein: 44.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 12th: |
-
|
-
|
|
3237*
|
-
|
| Sun 11th: |
937 *
|
41%
|
fat: 21.66g |
| |
protein: 110.09g |
| |
carbs: 77.77g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
1144 *
|
50%
|
fat: 46.39g |
| |
protein: 76.95g |
| |
carbs: 101.93g |
|
-
|
-
|
| Tue 13th: |
1520 *
|
66%
|
fat: 95.00g |
| |
protein: 87.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| August 2011 |
| Mon 29th: |
939 *
|
41%
|
fat: 32.66g |
| |
protein: 111.46g |
| |
carbs: 51.04g |
|
-
|
-
|
| Mon 22nd: |
104 *
|
5%
|
fat: 0.49g |
| |
protein: 8.63g |
| |
carbs: 16.17g |
|
-
|
-
|
| Wed 10th: |
2260 *
|
98%
|
fat: 76.00g |
| |
protein: 97.00g |
| |
carbs: 289.00g |
|
-
|
-
|
| Tue 9th: |
500 *
|
22%
|
fat: 16.00g |
| |
protein: 34.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 2nd: |
532 *
|
23%
|
fat: 33.56g |
| |
protein: 34.06g |
| |
carbs: 22.50g |
|
-
|
-
|
| Mon 1st: |
1351 *
|
59%
|
fat: 53.78g |
| |
protein: 112.24g |
| |
carbs: 100.44g |
|
3304*
|
1953
|
