| July 2011 |
| Thu 21st: |
1260 *
|
-
|
fat: 33.99g |
| |
protein: 132.89g |
| |
carbs: 105.10g |
|
-
|
-
|
| Wed 20th: |
1390 *
|
-
|
fat: 30.99g |
| |
protein: 125.89g |
| |
carbs: 153.10g |
|
2693*
|
 1303
|
| Tue 19th: |
1065 *
|
-
|
fat: 16.74g |
| |
protein: 90.39g |
| |
carbs: 134.10g |
|
2344*
|
1279
|
| Wed 13th: |
1110 *
|
-
|
fat: 41.00g |
| |
protein: 58.90g |
| |
carbs: 134.00g |
|
2622*
|
1512
|
| Tue 12th: |
1210 *
|
-
|
fat: 26.00g |
| |
protein: 57.00g |
| |
carbs: 185.00g |
|
2760*
|
1550
|
| Mon 11th: |
1158
|
-
|
fat: 24.10g |
| |
protein: 83.00g |
| |
carbs: 157.00g |
|
2868
|
1710
|
| Sat 9th: |
475 *
|
-
|
fat: 13.00g |
| |
protein: 24.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 7th: |
1118
|
-
|
fat: 24.60g |
| |
protein: 81.00g |
| |
carbs: 145.00g |
|
2644
|
1526
|
| Wed 6th: |
1162
|
-
|
fat: 17.82g |
| |
protein: 48.65g |
| |
carbs: 201.65g |
|
2408
|
1246
|
| Tue 5th: |
970
|
-
|
fat: 19.00g |
| |
protein: 61.00g |
| |
carbs: 138.00g |
|
2778*
|
1808
|
| June 2010 |
| Fri 25th: |
1012 *
|
-
|
fat: 24.88g |
| |
protein: 42.71g |
| |
carbs: 153.76g |
|
-
|
-
|
| Thu 24th: |
1195 *
|
-
|
fat: 27.00g |
| |
protein: 95.50g |
| |
carbs: 148.50g |
|
-
|
-
|
| Wed 23rd: |
839 *
|
-
|
fat: 26.71g |
| |
protein: 56.31g |
| |
carbs: 98.54g |
|
-
|
-
|
| Tue 22nd: |
1201 *
|
-
|
fat: 53.42g |
| |
protein: 59.22g |
| |
carbs: 120.40g |
|
2779*
|
1578
|
| Mon 21st: |
1365 *
|
-
|
fat: 42.44g |
| |
protein: 70.91g |
| |
carbs: 173.21g |
|
3054*
|
1689
|
| Sun 20th: |
285 *
|
-
|
fat: 15.65g |
| |
protein: 21.36g |
| |
carbs: 13.84g |
|
-
|
-
|
| Fri 18th: |
726 *
|
-
|
fat: 23.44g |
| |
protein: 53.35g |
| |
carbs: 72.88g |
|
-
|
-
|
| Thu 17th: |
791 *
|
-
|
fat: 32.44g |
| |
protein: 41.85g |
| |
carbs: 85.38g |
|
-
|
-
|
| Wed 16th: |
861 *
|
-
|
fat: 31.44g |
| |
protein: 43.85g |
| |
carbs: 102.38g |
|
3089*
|
2228
|
| Tue 15th: |
1398 *
|
-
|
fat: 55.37g |
| |
protein: 76.48g |
| |
carbs: 143.54g |
|
3096*
|
1698
|
