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zgee25
Diet Calendar
zgee25's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
August 2019
Thu 15th:
-
-
628*
-
Wed 14th:
-
-
2206*
-
Tue 13th:
-
-
856*
-
Mon 12th:
-
-
2230*
-
Sun 11th:
-
-
1519*
-
Sat 10th:
-
-
1520*
-
Fri 9th:
-
-
1558*
-
Thu 8th:
-
-
1671*
-
Wed 7th:
-
-
2187*
-
Tue 6th:
-
-
2104*
-
Mon 5th:
-
-
1143*
-
Sun 4th:
-
-
2033*
-
Sat 3rd:
-
-
2070*
-
Fri 2nd:
-
-
2126*
-
Thu 1st:
-
-
2159*
-
July 2019
Wed 31st:
-
-
2159*
-
Tue 30th:
-
-
2095*
-
Mon 29th:
242 *
16%
fat: 4.55g
|
protein: 45.28g
|
carbs: 7.09g
2149*
1907
Sun 28th:
-
-
1994*
-
Sat 27th:
-
-
1909*
-
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