| August 2023 |
| Thu 17th: |
403 *
|
34%
|
fat: 31.47g |
| |
protein: 15.26g |
| |
carbs: 18.41g |
|
-
|
-
|
| Mon 14th: |
557 *
|
46%
|
fat: 34.77g |
| |
protein: 46.06g |
| |
carbs: 18.41g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
152 *
|
13%
|
fat: 0.74g |
| |
protein: 1.63g |
| |
carbs: 36.20g |
|
-
|
-
|
| Wed 19th: |
691 *
|
58%
|
fat: 5.64g |
| |
protein: 108.42g |
| |
carbs: 40.20g |
|
-
|
-
|
| Thu 13th: |
423 *
|
35%
|
fat: 18.83g |
| |
protein: 20.81g |
| |
carbs: 48.69g |
|
-
|
-
|
| Fri 7th: |
730 *
|
61%
|
fat: 48.72g |
| |
protein: 19.10g |
| |
carbs: 73.56g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
1252 *
|
104%
|
fat: 70.17g |
| |
protein: 88.29g |
| |
carbs: 80.58g |
|
-
|
-
|
| Thu 29th: |
746 *
|
62%
|
fat: 49.20g |
| |
protein: 20.35g |
| |
carbs: 73.32g |
|
-
|
-
|
| Tue 27th: |
517 *
|
43%
|
fat: 10.85g |
| |
protein: 13.43g |
| |
carbs: 100.64g |
|
-
|
-
|
| Mon 26th: |
7 *
|
1%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 25th: |
1779 *
|
148%
|
fat: 40.33g |
| |
protein: 49.54g |
| |
carbs: 303.98g |
|
-
|
-
|
| Sat 24th: |
790 *
|
66%
|
fat: 16.57g |
| |
protein: 25.26g |
| |
carbs: 136.57g |
|
-
|
-
|
| Thu 22nd: |
294 *
|
24%
|
fat: 0.61g |
| |
protein: 15.68g |
| |
carbs: 59.91g |
|
-
|
-
|
| Wed 21st: |
353 *
|
29%
|
fat: 1.69g |
| |
protein: 15.00g |
| |
carbs: 74.82g |
|
-
|
-
|
| May 2023 |
| Mon 1st: |
404 *
|
34%
|
fat: 3.47g |
| |
protein: 12.99g |
| |
carbs: 86.26g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
416 *
|
35%
|
fat: 1.82g |
| |
protein: 52.23g |
| |
carbs: 48.38g |
|
-
|
-
|
| February 2023 |
| Thu 23rd: |
821 *
|
68%
|
fat: 25.96g |
| |
protein: 48.62g |
| |
carbs: 103.46g |
|
-
|
-
|
| Wed 22nd: |
1278 *
|
106%
|
fat: 30.66g |
| |
protein: 85.10g |
| |
carbs: 179.03g |
|
-
|
-
|
| Tue 21st: |
969 *
|
81%
|
fat: 28.49g |
| |
protein: 57.63g |
| |
carbs: 125.20g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
308
|
26%
|
fat: 1.94g |
| |
protein: 17.88g |
| |
carbs: 57.22g |
|
-
|
-
|
