| April 2024 |
| Fri 26th: |
2464 *
|
57%
|
fat: 145.33g |
| |
protein: 149.50g |
| |
carbs: 153.54g |
|
-
|
-
|
| Thu 25th: |
2261 *
|
53%
|
fat: 39.01g |
| |
protein: 239.38g |
| |
carbs: 215.82g |
|
-
|
-
|
| Tue 16th: |
1878 *
|
44%
|
fat: 50.16g |
| |
protein: 104.62g |
| |
carbs: 243.72g |
|
-
|
-
|
| Sat 6th: |
475 *
|
11%
|
fat: 7.13g |
| |
protein: 12.99g |
| |
carbs: 88.93g |
|
-
|
-
|
| Tue 2nd: |
455 *
|
11%
|
fat: 6.87g |
| |
protein: 12.91g |
| |
carbs: 85.09g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
453 *
|
11%
|
fat: 3.16g |
| |
protein: 10.07g |
| |
carbs: 96.50g |
|
-
|
-
|
| Sun 24th: |
479 *
|
11%
|
fat: 7.27g |
| |
protein: 14.34g |
| |
carbs: 89.16g |
|
-
|
-
|
| Wed 20th: |
3970 *
|
92%
|
fat: 165.39g |
| |
protein: 181.83g |
| |
carbs: 434.90g |
|
-
|
-
|
| Mon 18th: |
4682 *
|
109%
|
fat: 209.55g |
| |
protein: 225.37g |
| |
carbs: 450.50g |
|
-
|
-
|
| Sat 16th: |
1374 *
|
32%
|
fat: 75.64g |
| |
protein: 46.64g |
| |
carbs: 129.25g |
|
-
|
-
|
| Fri 15th: |
617 *
|
14%
|
fat: 33.88g |
| |
protein: 32.39g |
| |
carbs: 44.90g |
|
-
|
-
|
| Thu 14th: |
828 *
|
19%
|
fat: 13.80g |
| |
protein: 39.49g |
| |
carbs: 143.84g |
|
-
|
-
|
| Wed 13th: |
4498 *
|
105%
|
fat: 223.07g |
| |
protein: 168.74g |
| |
carbs: 450.04g |
|
-
|
-
|
| Mon 11th: |
4652 *
|
108%
|
fat: 252.55g |
| |
protein: 212.95g |
| |
carbs: 388.02g |
|
-
|
-
|
| Fri 8th: |
4635 *
|
108%
|
fat: 274.69g |
| |
protein: 168.57g |
| |
carbs: 408.39g |
|
-
|
-
|
| Thu 7th: |
4434 *
|
103%
|
fat: 215.84g |
| |
protein: 182.03g |
| |
carbs: 439.36g |
|
-
|
-
|
| Wed 6th: |
3899 *
|
91%
|
fat: 182.25g |
| |
protein: 176.95g |
| |
carbs: 398.73g |
|
-
|
-
|
| Tue 5th: |
5054 *
|
118%
|
fat: 222.21g |
| |
protein: 218.06g |
| |
carbs: 531.44g |
|
-
|
-
|
| Mon 4th: |
4731 *
|
110%
|
fat: 228.58g |
| |
protein: 187.62g |
| |
carbs: 522.07g |
|
-
|
-
|
| Sun 3rd: |
4644 *
|
108%
|
fat: 220.87g |
| |
protein: 229.54g |
| |
carbs: 447.95g |
|
-
|
-
|
