| August 2013 |
| Wed 7th: |
869 *
|
43%
|
fat: 34.40g |
| |
protein: 26.88g |
| |
carbs: 112.68g |
|
-
|
-
|
| July 2013 |
| Sat 20th: |
1259 *
|
63%
|
fat: 55.05g |
| |
protein: 54.70g |
| |
carbs: 133.93g |
|
-
|
-
|
| Tue 16th: |
977 *
|
49%
|
fat: 36.42g |
| |
protein: 25.64g |
| |
carbs: 136.72g |
|
-
|
-
|
| Mon 15th: |
576 *
|
29%
|
fat: 19.12g |
| |
protein: 37.31g |
| |
carbs: 55.53g |
|
-
|
-
|
| Fri 12th: |
259 *
|
13%
|
fat: 10.83g |
| |
protein: 18.38g |
| |
carbs: 20.80g |
|
-
|
-
|
| Thu 11th: |
816 *
|
41%
|
fat: 18.66g |
| |
protein: 34.74g |
| |
carbs: 133.01g |
|
-
|
-
|
| Wed 10th: |
1047 *
|
52%
|
fat: 28.88g |
| |
protein: 74.36g |
| |
carbs: 128.17g |
|
-
|
-
|
| Mon 8th: |
1122 *
|
56%
|
fat: 24.15g |
| |
protein: 109.61g |
| |
carbs: 125.12g |
|
-
|
-
|
| Sun 7th: |
1296 *
|
65%
|
fat: 52.85g |
| |
protein: 69.35g |
| |
carbs: 138.68g |
|
-
|
-
|
| Sat 6th: |
-
|
-
|
|
1632*
|
-
|
| Wed 3rd: |
1184 *
|
59%
|
fat: 62.29g |
| |
protein: 63.34g |
| |
carbs: 93.54g |
|
1925*
|
 741
|
| Tue 2nd: |
1300 *
|
65%
|
fat: 56.42g |
| |
protein: 56.12g |
| |
carbs: 147.09g |
|
1960*
|
660
|
| Mon 1st: |
1157 *
|
58%
|
fat: 35.26g |
| |
protein: 55.26g |
| |
carbs: 156.30g |
|
1878*
|
721
|
| June 2013 |
| Sun 30th: |
989 *
|
49%
|
fat: 34.87g |
| |
protein: 40.84g |
| |
carbs: 128.80g |
|
-
|
-
|
| Fri 28th: |
1067 *
|
53%
|
fat: 36.54g |
| |
protein: 47.63g |
| |
carbs: 141.39g |
|
-
|
-
|
| Thu 27th: |
616 *
|
31%
|
fat: 17.91g |
| |
protein: 25.47g |
| |
carbs: 86.89g |
|
2078*
|
1462
|
| Wed 26th: |
1065 *
|
53%
|
fat: 29.81g |
| |
protein: 42.38g |
| |
carbs: 162.56g |
|
2283*
|
1218
|
| Mon 24th: |
517 *
|
26%
|
fat: 19.33g |
| |
protein: 24.85g |
| |
carbs: 63.96g |
|
-
|
-
|
| Tue 18th: |
989 *
|
49%
|
fat: 33.50g |
| |
protein: 46.00g |
| |
carbs: 135.69g |
|
-
|
-
|
| Mon 17th: |
990 *
|
50%
|
fat: 27.16g |
| |
protein: 20.59g |
| |
carbs: 176.22g |
|
-
|
-
|
| Mon 10th: |
660 *
|
33%
|
fat: 27.97g |
| |
protein: 19.75g |
| |
carbs: 89.72g |
|
-
|
-
|
