SihleMo

Start Weight:(10 Aug 12) 147.7 lb
Current Weight:(10 Aug 12) 147.7 lb
Goal Weight:121.3 lb
following: SihleMo's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 19 Jun 12

SihleMo's Weight History


SihleMo's Latest Member Challenges

83
  30 Day Squat Challenge Restart
status: Completed
ended: 08 Jul 13
view progress
 
  
218
  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
 


SihleMo's Buddies

eskindian
on diet Vegan Diet
last weighin: losing 4.2 lb a week Down
   
SihleMo has 1 buddy


SihleMo's Cookbook

cals: 285kcal | fat: 17.30g | carbs: 1.84g | prot: 29.11g
Mediterranean Baked Chicken
A delicious Mediterranean inspired chicken dish.
view complete cookbook

Other Related Links

Members


SihleMo's journal

27 July 2012

I went off track for a while. But now I'm back..
on diet SihleMo's own diet  gaining 1.3 lb a week

12 July 2012

If I could carry on eating the way I ate today, I'd be able to lose this weight
on diet SihleMo's own diet  

SihleMo's Recent Food & Exercise

SihleMo's Groups

SihleMo's Recent Activity

SihleMo's Own Activity

No recent activity.

SihleMo's Buddies

No recent activity.

Other Member Diet Recent Activity

fLukeozade recorded a Weigh In at 135.6 lb.
Krystal9184 recorded a Weigh In at 231.0 lb.
bigindian81 recorded a Weigh In at 200.6 lb.
Dotraspom recorded a Weigh In at 129.4 lb.
Diablo360x replied to suzanneroomian's post - 1200 calorie per day but most of the calories still come from carbs.
paddocks55 updated their Food Diary.
fred4win supported NancyluvzJon's Weigh In.
jnk recorded a Weigh In at 158.3 lb.