| January 2012 |
| Fri 6th: |
849 *
|
34%
|
fat: 22.10g |
| |
protein: 43.04g |
| |
carbs: 125.29g |
|
-
|
-
|
| Thu 5th: |
656 *
|
26%
|
fat: 32.82g |
| |
protein: 29.65g |
| |
carbs: 62.86g |
|
-
|
-
|
| August 2011 |
| Wed 24th: |
1540 *
|
62%
|
fat: 48.79g |
| |
protein: 81.29g |
| |
carbs: 190.99g |
|
-
|
-
|
| Tue 23rd: |
907 *
|
36%
|
fat: 18.40g |
| |
protein: 63.55g |
| |
carbs: 119.51g |
|
-
|
-
|
| Mon 22nd: |
2199 *
|
88%
|
fat: 85.83g |
| |
protein: 135.45g |
| |
carbs: 223.30g |
|
3575*
|
 1376
|
| July 2011 |
| Thu 28th: |
429 *
|
17%
|
fat: 16.42g |
| |
protein: 14.67g |
| |
carbs: 59.27g |
|
2884*
|
2455
|
| Mon 25th: |
-
|
-
|
|
3624*
|
-
|
| Sat 23rd: |
2029 *
|
81%
|
fat: 98.55g |
| |
protein: 87.40g |
| |
carbs: 195.40g |
|
3146*
|
1117
|
| Fri 22nd: |
829 *
|
33%
|
fat: 19.42g |
| |
protein: 85.86g |
| |
carbs: 81.17g |
|
3476*
|
2647
|
| Wed 6th: |
1499 *
|
60%
|
fat: 64.39g |
| |
protein: 62.64g |
| |
carbs: 171.55g |
|
-
|
-
|
| Mon 4th: |
1185
|
47%
|
fat: 29.84g |
| |
protein: 78.57g |
| |
carbs: 149.49g |
|
2889*
|
1704
|
| January 2011 |
| Wed 26th: |
952 *
|
38%
|
fat: 28.19g |
| |
protein: 67.71g |
| |
carbs: 101.89g |
|
-
|
-
|
| Wed 5th: |
315 *
|
13%
|
fat: 7.61g |
| |
protein: 17.45g |
| |
carbs: 50.22g |
|
2785*
|
2470
|
| Tue 4th: |
1425 *
|
57%
|
fat: 27.01g |
| |
protein: 101.85g |
| |
carbs: 192.02g |
|
3091*
|
1666
|
| Mon 3rd: |
1816 *
|
73%
|
fat: 100.72g |
| |
protein: 98.13g |
| |
carbs: 135.26g |
|
-
|
-
|
| Sun 2nd: |
652 *
|
26%
|
fat: 17.60g |
| |
protein: 67.90g |
| |
carbs: 60.20g |
|
-
|
-
|
| Sat 1st: |
1034 *
|
41%
|
fat: 61.50g |
| |
protein: 35.70g |
| |
carbs: 84.30g |
|
-
|
-
|
| December 2010 |
| Fri 31st: |
1742 *
|
70%
|
fat: 26.10g |
| |
protein: 71.50g |
| |
carbs: 145.70g |
|
-
|
-
|
| Thu 30th: |
135 *
|
5%
|
fat: 4.89g |
| |
protein: 3.40g |
| |
carbs: 19.75g |
|
-
|
-
|
| Wed 29th: |
1126 *
|
45%
|
fat: 34.70g |
| |
protein: 87.96g |
| |
carbs: 112.31g |
|
2674*
|
1548
|
| November 2010 |
| Sun 14th: |
306 *
|
12%
|
fat: 13.32g |
| |
protein: 12.32g |
| |
carbs: 37.01g |
|
-
|
-
|
